How to calm a nervous stomach. Nervous stomach (dyspepsia) - symptoms, causes, treatment

Neurological stomach disorders are the result of problems of psycho-emotional state. Stress, emotional instability, mental problems - all this can negatively affect the entire digestive system, because these organs react very subtly to the psychological factor.

Somatic diseases are not uncommon, including gastric neurosis, the symptoms of which manifest themselves in the form of dyspepsia, that is, a disorder. The nerve endings of the gastrointestinal tract organs take over a person’s psychological problems and malfunction. Treatment is possible only after eliminating the psychological factor, because it is the main cause of the disease.

Nervous dyspepsia is a pathology characterized by the appearance of typical signs of indigestion. The patient begins to experience severe pain, diarrhea, symptoms of general intoxication of the body, nausea, and deterioration of health.

All of these are the results of neurological changes. But there are indirect symptoms of this disease, upon identifying which you should immediately contact a gastroenterologist, and then a psychotherapist.

Clinic and first signs

Even minor stress can provoke an illness against the background of a nervous disorder if a person has a weakened immune system or already has existing gastrointestinal diseases. The risk group for developing neurosis includes emotionally unstable people whose work is associated with constant stress and rare rest.

It is impossible to find neurosis in positively minded people who devote sufficient time to their rest and try to avoid stress.

The first symptoms that indicate an upset stomach due to stress.

1. Typical dyspeptic disorders: diarrhea, nausea, feeling of fullness in the stomach.
2. Symptoms of general malaise, increased body temperature, apathetic state.
3. Appetite worsens, the sight of food in the morning causes symptoms of nausea, sometimes vomiting.
4. Painful sensations migrating throughout the abdominal cavity.
5. Belching, bad breath, coating on the tongue.

The important thing is that unpleasant symptoms do not depend on the quality of the prepared food or the frequency of meals. Any food during the described condition causes irritation and all the listed symptoms.

Psychosomatics of gastric diseases

The nervous system is part of the physical body, so its disturbances affect the entire body. Stress destroys the cells of the nervous system, leading to the body’s inability to regulate all processes, in particular the functions of the digestive tract. This is a chain that provokes dyspepsia. At the present stage of medicine, it is already stupid to deny the influence of mental and psychological processes on the physical body, because psychosomatics is not the least important among the causes of disturbances in the functioning of the stomach.

No treatment for dyspepsia will be effective unless the psychological state is brought back to normal. Such patients are advised to get proper rest, get rid of fears and obsessions, which a psychologist or psychotherapist will help with.

The task of the gastroenterologist in this case will be targeted symptomatic treatment, pain relief, and destruction of unfavorable microflora.

Treatment

Neurological disorders of the stomach require normalization of all digestive processes and awareness of the psychological problem. The patient must relieve tension, which will be helped by mild sedatives prescribed by the gastroenterologist. Effective treatment should include traditional recipes along with drug therapy.

Comprehensive treatment of neurosis includes the following medications and measures:

1. Selection of a gentle dietary diet: excluding foods that are aggressive to the stomach and adding healthy, satisfying foods to the diet.
2. Taking sedatives and medicinal calming herbs to normalize the psychological state.
3. Physiotherapeutic treatment: relaxing massage to relieve tension, electrotherapy, hydrotherapy, baths with sea salt and soothing herbs.
4. Analgesic treatment: a gastroenterologist prescribes analgesics Ketanov, Ibuprofen.
5. If the cause of neurosis is a serious mental disorder - depression, it is necessary to take antidepressants and tranquilizers. The decision to treat with strong drugs is made by a psychiatrist after undergoing a diagnosis.
6. Gastroprotectors, antacids, antispastic drugs are part of the treatment of nervous dyspepsia.

In the treatment of neurosis of the digestive system, it is important to pay attention to detail, understand the psychological problems that concern the patient, eliminate them, and begin eliminating the symptoms of dyspepsia.

More often, women suffer from neuroses, since their level of emotional response is slightly higher. Children and men encounter this disease less frequently, but its course is severe and requires long-term recovery.

Gastric neurosis (dyspepsia caused by nerves) is a dysfunction of this organ, which can be triggered by a certain list of external and internal factors. Neurosis can develop in any part of the body where sensory nerve endings are present. Gastric neurosis is a pathological condition caused by a violation of nervous regulation, which can occur in any group of the population, regardless of age, gender, physique, etc. Pain that manifests itself in neurosis most often occurs after the patient has suffered a severe psychological condition. The sensations that a person experiences are similar to the feeling of hunger.

Causes

As mentioned above, the main reason for the development of the disease is an unstable psychological state (neurasthenia). Neurasthenia manifests itself as follows:

• constant stress;
• depression;
• overwork;
• chronic lack of sleep.

The group of mental factors that influence the disease include:

• psycho-emotional exhaustion;
• constant irritability;
• mental disorder;
• internal personal conflict;
• psychological trauma.

Reasons that can cause pain in the nerve endings include dietary disorders:

• frequent overeating or undereating;
• abuse of carbohydrate, fatty, pickled, seasoned foods;
• consumption of large amounts of alcohol;
• decreased water balance (a person does not replenish the required water balance, after which a sharp deterioration in the general condition of the body is observed);
• frequent violations of the temperature regime of food intake (in the presence of abdominal ailments, it is recommended to eat food at room temperature so as not to aggravate the condition of the organs and not have a pathogenic effect on their functioning);
• improper distribution of food resources during the day; It is recommended to eat small meals so that the body has time to thoroughly digest and eliminate food.

The development may also be caused by the following list of factors:

• the presence of infectious/bacterial diseases of the gastrointestinal tract, especially the stomach (ulcer/erosion/gastritis/neoplasms);
• pathological condition of the stomach, which is caused by intoxication/poisoning/other disruption of the internal organ;
• diseases of the gastrointestinal tract and endocrine system.

The general symptoms of neurosis have a varied clinical picture. One of the primary manifestations of the disease is abdominal discomfort and a feeling of oversaturation with food. Spasmodic pain appears, which is localized in the pit of the stomach or in the lower part of the rib. The symptoms are similar to those of gastritis and the common cold. The patient's general condition sharply deteriorates and performance decreases. At the same time, the acidity of gastric juice decreases in the body, mucus accumulates in the stomach, and exhaustion occurs. Basic symptoms:

• neuralgia (nerve damage, which manifests itself as spasmodic pain and discomfort);
• nausea, vomiting;
• a sharp jump in body temperature;
• fatigue;
• formation of white plaque in the oral cavity;
• frequent belching;
• nervous chewing process (nervous twitching is possible in the absence of food in the oral cavity);
• heartburn (does not stop even if you switch to proper nutrition);
• bloating/rumbling in the abdominal cavity (the entire abdominal region hurts);
• sudden loss of appetite or, conversely, uncontrolled increase;
• increased pain at night (in some cases, sharp pain begins when trying to sleep);
• temporary absence of the above symptoms while the patient is nervous or experiencing psychological stress;
• deformation of taste sensations;
• projection of pain in the stomach onto the intestinal area or other internal organs (pain begins in several places at once, which complicates the diagnosis of the condition);
• increased nervousness;
• manifestations of neuralgia.

How to recognize the disease?

Most often, gastric neurosis is recognized by the method of exclusion. When seeking medical help, the patient describes the condition something like this: “I get nervous a lot and, as it seems to me, against the background of this, a weakening of the immune system and the development of diseases have occurred. I feel unwell, like a cold, and pain in the abdominal area (stomach/intestines), which may be associated with an ulcer or inflammation of one of the internal organs.”

After diagnosis at the medical center, it turns out that the presence of gastrointestinal diseases has been refuted. This is followed by tests to determine the patient’s psychological and mental states, after which it will be possible to make a definitive diagnosis. Diagnosis and further therapy are carried out by several doctors: a gastroenterologist, a neurologist, a psychologist (or psychotherapist) and the primary treating doctor.

Certain forms of the disease

By individual forms of neurosis we mean its most severe and pronounced symptoms and manifestations. They develop due to the underlying disease and additional factors (neuralgia/nervousness/regulation of the structure of human nerves/presence of infectious and bacterial diseases (colds, inflammation of the gastrointestinal tract):

• Nervous vomiting. Occurs after every meal. A special feature is the absolute absence of nausea, pain, discomfort (considered one of the manifestations of neuralgia).
• Aerophagia. Loud belching, which occurs due to swallowing a large amount of air inside the body. This process may be accompanied by a scream, a specific loud sound. Aerophagia is characterized by improper swallowing of air. In some cases, the patient may become nervous, which will provoke an attack of aerophagia. Psychotherapeutic treatment of aerophagia is possible (explanation of the possibility and need to suppress belching).
• The development of bulimia or anorexia due to changes in appetite.
• Nervous heartburn. It is distinguished by its durability and durability. Heartburn does not go away even if you switch to proper nutrition and follow a special diet.

Diagnostics

Primary diagnosis determines the condition of the entire organism (which system is healthy and which requires additional diagnostic procedures). In case of gastric neurosis, emphasis should be placed on examining the abdominal cavity, which is compared with diagnosing the structure of the nerves (as mentioned above, the main cause of the development of the disease is nerves). Basic diagnostic methods:

• gastroenterological examination;
• consultation with a neurologist/psychologist (correction of emotional state is possible);
• establishing the relationship between the nerve system and the development of the disease.

Treatment

The main goal of therapy is to restore the normal functioning of the stomach (neurosis can simultaneously affect the intestines, which should also be treated), relieve tension from the internal organs, improve the functioning of the nerves (exclude diseases and pathologies such as neuralgia, nervousness, etc.). Therapy consists of the following blocks:

• taking medications to relieve pain in the stomach and intestines;
• taking medications to treat nervousness, neuralgia, and their manifestations;
• providing psychological assistance, working with a psychologist or psychotherapist;
• relieving general stress in the body;
• consultation with a nutritionist, introduction of an individual diet (to restore the digestive process);
• physiotherapy.

A detailed analysis of each block should be done:

Conservative therapy (drug)

It is used to relieve the patient from pain in all systems of the body, normalize the usual rhythm of life/normalize disorders that have arisen on a psycho-emotional basis/treat new acquired diseases/strengthen the nerves. The time frame for this treatment may vary depending on the patient's individual performance and treatment progress.

Work with a psychologist or psychiatrist (determined by the degree of deviation from the norm)

In-person consultations are carried out, an analysis of the patient’s behavior, the reasons that caused neuralgia or nervousness. A course of treatment and rehabilitation is prescribed to suppress the symptoms listed above. At this stage, self-medication should not be allowed, since it can ruin all the achievements of the specialists’ work.

Nervous stomach or functional dyspepsia often occurs in people of all ages. This disease is characterized by recurrent discomfort and pain in the upper abdomen.
Typically, dyspepsia is not a serious medical problem, but its occurrence can lead to disruption of a person's circadian rhythm and well-being. Most people describe this condition as a feeling of bloating, a feeling of heaviness in the stomach, indigestion, gas, cramps, etc.

In fact, the function of the stomach is controlled by a division of the nervous system called the enteric system. The enteric nervous system includes a network of neurons located in the lining of the stomach, from the esophagus to the anus. Like the central nervous system, the enteric nervous system produces chemical agents (neurotransmitters) that transmit signals from the stomach to the brain and from the brain to the stomach.

What causes dyspepsia?

Some of the suspected causes of nervous stomach include:

• Diseases of the stomach and intestines - ulcers, gastroesophageal reflux disease, irritable bowel syndrome, gastritis, bacterial infections, Crohn's disease, viral infection;
• Infection - Bacterial stomach infections Helicobacter Pylori can cause gastritis or ulcers, which provoke functional dyspepsia, but Helicobacter infection does not always cause nervous indigestion.
• Social factors - in situations of stress or anxiety. The digestive system is very sensitive to emotional changes, stress, anxiety and depression. In fact, some doctors theorize that stressful situations lead to increased stomach acid secretion, causing heartburn-like symptoms.

Other factors that can trigger the development of dyspepsia:

• Food allergies and food intolerances;
• Fast eating and insufficient chewing of food;
• Eating spices and/or fatty foods;
• Eating late at night;
• Sedentary lifestyle, limited physical activity, smoking, alcohol abuse;
• Hormonal changes, pregnancy;
• Side effects of drugs and antibiotics.

A nervous condition of the stomach most often occurs with abdominal pain, cramps, bloating, excessive belching and flatulence, changes in appetite, burning in the stomach and throat, increased sweating, nausea, vomiting, diarrhea and others.

To treat dyspepsia, antacids, nonsteroidal anti-inflammatory drugs, antispasmodics, and antibiotics (in case of infection) are prescribed, but there are also a number of alternative and complementary treatments that can improve the condition.

Lifestyle changes and diet for dyspepsia

One of the most important factors that needs to be addressed is stress and anxiety, classic stress problems, bad news or shocking events. Maintaining a positive outlook on life helps relieve stress and anxiety.

In addition, relaxation techniques such as yoga will help avoid stressful situations and prevent dyspepsia.

Regular exercise improves blood circulation and keeps the heart in good shape, and also promotes the synthesis of hormones that stabilize good mood

If you suffer from a nervous stomach, it's important to think about which foods improve and aggravate symptoms. Consumption of carbonated drinks, dairy products, fatty foods, beans, cabbage, and broccoli can increase gas in the stomach. Additionally, spicy foods can upset your stomach and worsen your dyspepsia symptoms. Caffeine and alcohol cause dehydration and irritate the stomach lining.

It is advisable to drink 8 to 10 glasses of water to maintain normal stomach and intestinal function. On the other hand, herbs such as peppermint, fennel, cinnamon, honey and ginger will help relieve the symptoms of a nervous stomach.

Dill. If you suffer from indigestion and bloating, fennel may help. Drink fennel tea to improve digestion and relieve flatulence and cramps.

Cinnamon. Cinnamon helps calm the stomach and stimulates the digestive system and peristalsis. Add some cinnamon and honey in a glass of warm water and drink 3 times a day.
Honey: Pure honey contains various enzymes that help in the digestion and absorption of nutrients. It is recommended to consume a little raw honey every day.

Ginger. Ginger is a popular and very effective remedy for treating indigestion. It has antifungal and antibacterial properties and helps soothe stomach pain and improve digestion. Note: Ginger is not suitable for people suffering from high blood pressure!

Apple vinegar. The high concentration of pectin in vinegar calms a nervous stomach. Mix some apple cider vinegar in a glass of warm water and add honey. Drink after each meal until relief occurs. This drink improves digestion and can relieve cramps and stomach discomfort.

Rice water. Cook half a cup of rice in six cups of water for about 15 minutes. Then drain the broth and add a little honey or sugar and drink warm.

Fenugreek. Another great home remedy for indigestion is fenugreek. The high concentration of sticky substances in the seeds help strengthen the stool during diarrhea. Add fenugreek seeds to yogurt or kefir.

Caraway. Cumin can also be used to treat stomach problems, including dyspepsia. Cumin inhibits smooth muscle contractions, which in turn calms the stomach. In addition, it promotes digestion by increasing the secretion of enzymes.

When to seek medical help?

Although dyspepsia is not usually associated with serious consequences for the body, the presence of certain signs and symptoms should definitely consult a doctor, as they may indicate a more serious illness.

Symptoms to watch out for:

• prolonged vomiting;
• vomiting blood;
• weight loss or persistent lack of appetite;
• bloody or dark stools;
• pain or difficulty swallowing.

Magazine

Neuroses have become quite common in human everyday life. Due to frequent stress, busy work schedules, lack of sleep and interpersonal conflicts, every third resident has encountered this type of disorder at least once. The common expression “all illnesses come from nerves” reveals an understanding of the psychogenic nature of neuroses at just the right time.

Scientific approach to determining the causes of neuroses

Sigmund Freud argued that the main reason for the emergence of neurotic states is the discrepancy between the animal instincts of the individual and his morality, in connection with which a kind of conflict of values ​​appears. His follower, A. Adler, assured that neuroses arise in a person from childhood, taking root over the years. Academician I.P. Pavlov studied neurosis as a long-term predominance of processes of excitation of nervous activity. The scientist conducted experiments on dogs, creating difficult conditions for them, thereby causing the animals to have an inadequate reaction to stimuli. The famous psychologist of the twentieth century, V.N. Myasishchev, believed that the causes of neuroses in each person are individual, what is perceived as painful for one person is a normal life situation for another. K. Horney tried to prove that neuroses are formed due to a person’s adaptation to unfavorable life situations and conflicts, thereby causing not always adequate reactions.

Features of the occurrence of neuroses

“Neurosis” as an independent term was introduced into science in the 18th century, however, it was not a disease as such. People suffering from this disorder were often considered either malingerers or hypochondriacs. Only after psychology was recognized as a scientific discipline did neurosis begin to be viewed as a disease that has not only physical but also psychological symptoms. There are two main causes of neuroses:

• physiological;
• psychological.

The physiological causes of this disorder include:

• disruption of the functioning of one or another organ (brain, intestines, liver);
• nervous system disorders.

Psychological reasons include:

• internal conflicts;
• interpersonal conflicts;
• constant stress and depression;
• dissatisfaction with oneself and others, failure to meet expectations;
• long-term lack of satisfaction of basic life needs;
• frequent lack of normal sleep, loss of vitality;
• character accentuations.

The author of many popular books and articles on psychology, Louise Hay, believes that the cause of gastric neurosis is the inability to “digest one’s own thoughts and actions.” Only after a person learns to accept himself and others, stops being afraid of change, will he no longer be bothered by excruciating pain in the stomach. Among the reasons for the development of gastrointestinal neurosis are the following:

• poor nutrition;
• poisoning;
• bad habits;
• , anorexia;
• stress, conflicts;
• individual peculiarity of the psyche.

Often the cause of the development of neurotic diseases of internal organs can be. A person with this type of mental disorder is constantly worried about his health for no apparent reason. A hypochondriac is haunted by thoughts that he may get sick or is already suffering from a dangerous disease. Often negative, self-destructive thoughts cause neurosis of the heart, gastrointestinal tract and diseases of the reproductive system that are psychosomatic in nature.

Main symptoms of gastrointestinal neurosis

Neuroses of the gastrointestinal tract are often encountered in therapeutic practice today. The peak of the disease occurs in middle age and affects mainly women. Symptoms of gastrointestinal neurosis are divided into 2 categories:

• neuroses with discomfort and pain in the stomach;
• neuroses of the intestine and its parts.

The main symptoms of gastric neurosis:

Symptoms of intestinal neurosis include:

• constipation due to nervousness;
• nervous diarrhea.

However, the clinical pictures of neuroses of the stomach and intestines are similar, since they have a common psychosomatic nature. Symptoms of this type of neurosis do not always manifest themselves in the epigastric region, for example:

• the patient suffers from frequent dizziness and pressure surges;
• sleep hygiene is impaired, insomnia and nervous awakenings are possible;
• the person becomes irritable, often suffers from phobias and panic attacks;
• There is a rapid pulse, heaviness in the chest, pain in the heart, and frequent urge to urinate.

In therapeutic practice, we rarely encounter patients with only symptoms of intestinal or stomach neurosis separately; more often the symptoms are mixed. Painful sensations intensify in the evening, are reversible and fade away as the emotional state improves. This type of neurosis often affects people with vegetative-vascular dystonia, overweight and mentally unbalanced individuals. Symptoms of gastric neurosis also manifest themselves in a feeling of fullness or emptiness in the epigastric region. Symptoms of neurosis of the stomach and intestines are similar to other serious gastroenterological diseases, so during diagnosis the specialist must make sure that the patient does not suffer from duodenal ulcers, gastritis, stomach cancer and pancreatitis.

Treatment of neuroses of the stomach and intestines

Neurosis of the gastrointestinal tract is not life-threatening, since in 90% of cases it is of a purely psychogenic nature. However, the disease brings suffering to a person, and it is necessary to treat it. It is necessary to approach the treatment of this neurosis comprehensively. Neuropathologists, gastroenterologists, etc. are involved in eliminating the disease. The prognosis for the course of the disease in most cases is favorable if you consult a specialist in time. Many people mistakenly believe that neurosis of the stomach and intestines can be cured on their own, with medication. The disease must be treated not only at a physiological, but also at a psychological level.

About stomach disease and damage to the nervous system

Gastric neurosis, or gastroneurosis, is a pathological condition characterized by symptoms of diseases of the digestive tract. This disorder develops more often due to severe nervous strain. Often this pathological condition is accompanied by intestinal neurosis. Treatment of gastroneurosis is carried out taking into account the causes of the disease.

Causes of gastric neurosis

Neurosis of the stomach and intestines in children and adults develops mainly against the background of neurasthenia. This pathological condition is caused by:

• constant lack of sleep;
• physical or mental fatigue;
• stressful situations;
• depression.

The risk group for developing gastroneurosis includes irritable people. A high probability of occurrence of a pathological condition is observed when:

Less commonly, neurosis of the gastrointestinal tract occurs under the influence of the following factors:

• diseases of the stomach and intestines of various types;
• overeating or undereating;
• unhealthy diet, in which the diet contains fatty, pickled and spicy foods;
• lack of fluid in the body;
• consumption of foods and chemicals that cause intoxication of the body;
• viral or infectious pathologies.

In addition, neuroses develop due to vegetative-vascular dystonia, leading to dysfunction of the central nervous system.

This pathological condition usually affects the entire digestive system, manifesting itself in the form of intestinal disorders or gastric dysfunction.

Symptoms of gastric neurosis

With neurosis of the stomach and intestines, the symptoms are largely reminiscent of the signs characteristic of gastrointestinal pathologies. Depending on the characteristics of the lesion, clinical phenomena are of the following type:

With gastric neurosis, general symptoms of mental disorders occur:

• frequent headaches, migraines;
• insomnia;
• increased irritability, aggressive behavior;
• general weakness;
• attacks of dizziness;
• active heartbeat;
• increased sweating;
• feeling of heaviness behind the chest;
• blood pressure surges and more.

Diagnosing intestinal neurosis based on symptoms is quite difficult. This is explained by the fact that gastroneurosis manifests itself in the form of signs characteristic of disorders of the gastrointestinal tract.

Anorexic and bulimic forms of the pathological condition are considered dangerous. The first is different in that the patient experiences a strong aversion to any food. As a result, he stops consuming food, as a result of which his body weight rapidly decreases. In the bulimic form, the patient feels constant hunger, but immediately throws up food after eating.

Without treatment, progression of both conditions leads to the death of the person.

Diagnostic methods

If gastrointestinal neurosis is suspected, the patient is examined by a neurologist. Before starting treatment, gastroneurosis must be differentiated from other pathologies of the digestive system, characterized by a similar clinical picture:

• cholecystitis;
• pancreatitis;
• helminthic infestation;
• peptic ulcer.

To exclude the course of other pathologies, the following methods are used:

• general blood and urine analysis;
• blood chemistry;
• X-ray or fluoroscopy of the stomach;
• analysis of gastric juice;
• irrigoscopy;
• fibrogastroduodenoscopy;
• Ultrasound of the gastrointestinal tract.

When making a diagnosis, it is also important to take into account the circumstances due to which intestinal neuralgia may occur. For this purpose, the patient is referred for consultation to a psychiatrist. If gastroneurosis is suspected, it is necessary to establish a connection between disorders of the gastrointestinal tract and mental disorders.

How to treat stomach neurosis?

The treatment of mental disorders uses a comprehensive approach that includes medication and psychotherapeutic intervention.

Drugs for the treatment of gastroneurosis are selected taking into account the causative factor.

Drug therapy

With gastric neurosis, symptoms and treatment depend on the form of the pathological condition. In the treatment of gastroneurosis, it is recommended to take the following medications, the action of which is aimed at restoring the functions of the gastrointestinal tract and relieving symptoms:

If intestinal neurosis is suspected, drug therapy is supplemented with drugs that normalize the state of the nervous system:

• sedatives;
• tranquilizers;

If concomitant pathologies that cause gastroneurosis are identified, appropriate treatment is carried out.

Physiotherapy

Physiotherapeutic procedures are used to restore the functions of the central nervous system. In the treatment of neurosis the following are used:

• hydrotherapy;
• electrotherapy;
• darsonvalization;
• massage;
• ultraphonophoresis with sedatives;

Physiotherapy helps eliminate the impact of the causative factor, normalize muscle condition and improve blood circulation. Thanks to this treatment, it is possible to restore the functions of internal organs.

Psychotherapy

For gastric neurosis, psychotherapeutic techniques are usually used in treatment. This approach allows us to eliminate the true cause of the development of the pathological condition. In this case, the tactics of psychotherapeutic intervention are selected strictly individually.

Intestinal and stomach disorders caused by gastroneurosis are treated according to the following scheme:

If necessary, family consultations with a psychotherapist are held.

Treatment with folk remedies

Due to the fact that intestinal neurosis often occurs as a result of nervous disorders, treatment of the pathological condition with folk remedies consists of taking decoctions that have a sedative effect. The following are used in therapy:

Decoctions based on these plants normalize the state of the nervous system, suppress the activity of pathogenic microflora and restore the functioning of the gastrointestinal tract.

Diet for neurosis

Nervous problems affecting the digestive organs require a review of the patient’s daily diet. The latter needs to choose a specialized diet, which increases daily fluid intake. In addition, the patient should give up alcoholic beverages and regularly take vitamin complexes to strengthen the body.