Advertising on the portal

Instant teeth whitening. What to choose from such a variety? Interesting and affordable ways to whiten teeth

When might you need quick teeth whitening at home? For example, if you have an important meeting tomorrow and your teeth look far from perfect. Or you still have a few days left, and then the result will be more effective. In each case, you must be sure that bleaching yourself will not harm you. To clean and whiten tooth enamel (especially fangs) correctly, you need to know a few rules, which we will consider in this article.

When can you whiten your teeth at home?

What is the best way to clean and what bleach will not harm your teeth? The following statements will give you confidence.

  • Your teeth are healthy. If you visit the dentist every 6 months, then they are definitely fine. And you can confidently use any of the recipes below on how to quickly whiten your teeth at home so that they become snow-white. If the last time you visited a doctor was years... ago, a visit for a consultation would not be amiss. The dentist will better examine your teeth and draw conclusions about their health or the presence of enamel defects and caries. and prescribe treatment, and then gentle whitening. In both situations, any whitening techniques are prohibited for you, since enamel damage and caries will begin to progress sharply, destroying your smile.
  • Your oral cavity is healthy. Contraindications include the presence of diseases of the gums and mucous membranes, including ulcers, scratches, cracks, and infectious diseases. Do not conduct experiments in the active phase of herpes on the lips and if there is thrush in the corners of the mouth.
  • You are not allergic to the main active ingredient of the product. You can check this by applying a small amount of the composition to the skin for a few minutes. The absence of redness and burning is an indicator of a normal reaction of the body.

Folk remedies

Folk remedies will help you quickly whiten your teeth at home. The action of many of them can be considered aggressive, so you should resort to them only occasionally.

Soda

You can add it to toothpaste and brush your teeth with it once a week. You can perform quick whitening with a concentrated soda solution: add a little water to the powder, stir, apply to teeth and rub lightly. Soda performs the function of mechanical cleaning, that is, it removes yellow plaque from the surface of the teeth. But its effect is quite harsh, so you should not use a toothbrush for cleaning. This type of whitening can be performed once every 7 days, for example, before an important meeting.

Activated carbon

For people who want to whiten their teeth at home in 1 day, this method can become universal. Its advantage is that it is completely safe for the body, because if soda causes dry mouth, irritation of the gums and is not very pleasant to the taste, then activated carbon is absolutely neutral in this regard. Its action is similar to soda paste: tablets crushed into powder work like an abrasive. After using activated carbon powder with a small amount of water, the enamel lightens by 1-2 tones. True, it does not last long, the effect disappears after about a week. And brushing with activated carbon leaves scratches on tooth enamel.

Hydrogen peroxide

This is a teeth whitening product that can be done at home in one evening. Moreover, it is also recognized by official medicine, because almost all compositions for professional whitening offer hydrogen peroxide as the main active ingredient. It triggers a chemical reaction on the surface of the teeth, releasing oxygen and destroying pigmentation not only on the enamel, but also inside it.
Hydrogen peroxide can be used independently by rinsing the mouth with a 1.5% solution. Or combine with soda: mix a 3% peroxide solution with soda and massage your teeth with this paste using a gauze swab or a cotton swab. The effect of such a paste is very noticeable, since cleaning is carried out both mechanically and chemically. But you should use it as little as possible, as it damages the enamel.

Delicious methods - strawberry, lemon

Many fruits contain acids that can discolor tooth enamel. One of the most delicious remedies is strawberries. Mash a few berries into a puree and apply it to your teeth. After a few minutes, rinse with water. It is effective and quite tasty to use lemon zest - the white part should be rubbed on your teeth and also rinsed out your mouth. Some recipes advise adding lemon to hydrogen peroxide to achieve quick results. The whitening effect will indeed be significant, but damage to the enamel will quickly manifest itself as aching pain.

Essential oils

The healing properties of tea tree oil, grapefruit, orange and lemon are manifested not only in improving gum health. They can lighten the enamel, although they do not act as quickly as we would like. To whiten your teeth at home, you need to dissolve 3 drops of oil in a glass of warm water and rinse your mouth with the mixture before going to bed.

Professional techniques

Manufacturers of oral care products offer a variety of at-home whitening products. Their peculiarity is that each product must be used in a course, for example, for 7-14 days. They allow you to find a decent and convenient solution to whiten your teeth at home in a week, and maintain the results for 6-12 months. Also in the lines of ready-made products you can find options even for people with sensitive teeth and compositions that further strengthen the enamel.

Common to each means will be:

  • The active ingredient is hydrogen or carbamide peroxide. The first is 3 times more effective, but more aggressive to enamel. The second works more slowly, but when using this product you may not feel any discomfort in the form of increased tooth sensitivity;
  • need for regular use. The procedure is performed daily, usually in the morning and evening;
  • simple and clear recommendations that should be followed. This concerns the dosage of the drug, the time of its contact with the teeth, and the frequency of use. Otherwise, negative consequences are possible;
  • deterioration of the condition of teeth if there are problems with their health. Professional products work quickly and do not spare the enamel if it has cracks or chips. Existing defects will begin to progress very quickly.

Among the professional solutions for teeth whitening in 5 minutes at home, the following are highlighted.

  • Whitening pastes - they contain abrasive substances that perform surface cleaning.
  • Whitening gels - provide quick results thanks to chemical lightening. They can be used in combination with a mouthguard or applied directly to the teeth with a brush. The composition forms an active film on the surface of the enamel, which after some time must be washed off with water.
  • Set: gel and mouth guard - A specialist will help you choose it. It is also advisable to order the production of mouth guards from a doctor based on an impression of the teeth, so that they are as comfortable to wear as possible and do not allow the gel to leak. Today, sets with standard aligners can be found in the lines of many specialized brands, for example, Smile4You, Opalescence, ExpertWhitening, Colgate Visible White.
  • Whitening strips - a product with a gentle effect and long-lasting results. Apply to the upper and lower teeth for 5-30 minutes. They work thanks to a layer of gel on the inner surface in a small volume and concentration of the active substance. Teeth whiteness after a full course lasts up to 12 months. The duration of the courses depends on the characteristics of the specific product. There are classic remedies for exposure for 30 minutes for 14 days. And options for sensitive teeth with a 5-minute exposure and a course of 4 weeks. Popular brands of strips include Crest 3D White, Bright Light, Dr. White.
  • Whitening pencils - are the same gels with a similar principle of action, but in a more compact and aesthetic packaging.
  • Rinse aids - can be used as an additional means to maintain teeth whiteness after professional or home cleaning.

Each teeth whitening product from traditional and professional medicine has its own disadvantages and can cause irreparable harm when used. Therefore, you should approach the choice of an individual solution carefully and thoughtfully. The best choice, according to dentists, is still professional cleaning in a medical office. And you can maintain the result obtained with the help of other household products.

Similar materials

A snow-white smile is the standard of beauty and attractiveness. Probably every person dreams of healthy, strong, white teeth, but enamel tends to darken over time under the influence of various external factors. And not everyone has been given beautiful teeth by nature.

Today, dentistry offers many options with which you can whiten enamel. For each case, the whitening method is individually selected based on the condition of the teeth, the client’s preferences and his financial capabilities. The procedure is not cheap and is not available to everyone, so those who want to get a snow-white smile are looking for other ways to improve the appearance of their teeth, which is quite possible to do at home.

Indications for whitening

Before you whiten your teeth, you should weigh the advantages and disadvantages and think carefully about whether this is really necessary. In some cases, at-home whitening can do more harm than good.

Contraindications

Teeth whitening is contraindicated for people with sensitive teeth. You should not whiten your teeth if there are fillings in visible areas, as they will not become whiter and will contrast with the shade of the enamel. Other contraindications include:

  • young age;
  • taking medications;
  • breastfeeding period, pregnancy;
  • caries, oral diseases;
  • allergy to hydrogen peroxide.

Whitening in the dental office or at home will not bring any health benefits, so all efforts should be made to minimizing harmful effects by choosing the most suitable option. It is still worth visiting a doctor before the procedure, as he will assess the condition of the tooth enamel from a professional point of view and give the necessary recommendations. Teeth can only be treated with whitening substances if they are strong and hard enough.

Before using a home whitening system, it is necessary to examine the condition of the fillings, because over time, microscopic gaps form between them and the base of the teeth, which are ways for aggressive substances to penetrate inside. There are several options for whitening tooth enamel and they all have their own advantages and disadvantages. A person decides for himself how to whiten his teeth.

With their help you can achieve quick cosmetic effect. Special strips coated with an active whitening agent are designed for teeth whitening at home and are one of the most modern options. Along with the usual strips, strips for sensitive teeth are also available. You can purchase the product at a pharmacy or online.

Using the strips is quite simple: they should be applied for half an hour every day, having previously carried out thorough oral hygiene. This method helps lighten teeth by 2-3 shades. The effect is not durable; a snow-white smile lasts for two months, then the enamel darkens again. More expensive strips can whiten teeth by even 6 shades, and the results can last up to a year. The disadvantage of the procedure is that the whitening does not extend to the spaces between the teeth.

Whitening gels

You can lighten tooth enamel at home using special gels. The substance is applied to the surface of the tooth using a soft brush, hardens, then dissolves gradually, washed off with saliva.

A type of gel whitening is a tray. This is a plastic structure that needs to be placed on the lower or upper row of teeth, filling the free space with an active substance in the form of a gel. The mouthguard ensures tight contact of the product with the surface of the tooth and protects the mucous membrane. It is recommended to whiten tooth enamel at home using a gel based on carbamide peroxide. This method is one of the fastest, as it allows you to get a good result already in a few weeks after use.

Another type of gel is a whitening pencil, in which the concentration of active substances is lower than, for example, in a mouth guard. The pencil is used to maintain the whiteness of tooth enamel rather than to whiten it. With its help, you can temporarily get rid of stains that have formed on the surface of your teeth as a result of smoking or eating food and drinks containing dyes.

Hydrogen peroxide

You can effectively remove dark plaque from enamel using hydrogen peroxide. This method is considered one of the most effective and cheapest. Whitening product can be purchased at any pharmacy kiosk at an affordable price. Before you begin whitening, you should perform thorough oral hygiene. To carry out the procedure, you will need 3% peroxide, which is diluted in warm water and used for rinsing the mouth. Then you need to moisten a cotton swab with undiluted peroxide and wipe all your teeth with it. Finally, you need to rinse your mouth with water and brush your teeth without using toothpaste.

Enhance whitening effect Ordinary baking soda will help, a teaspoon of which is mixed with peroxide. The result should be a kind of paste. Use the mixture to brush your teeth and rinse your mouth with clean water. Already after the first use the effect is noticeable.

Hydrogen peroxide will help you get quick and lasting results, but you should not carry out the procedure too often or use undiluted product for rinsing. An overdose can negatively affect the condition of the oral cavity, including gum burns and damage to tooth enamel. It is also necessary to ensure that the substance does not get inside. A normal reaction to peroxide is temporary increased tooth sensitivity and burning gums.

Whitening with lemon

Lemons contain a large amount of ascorbic acid, without which the normal functioning of bone and connective tissue is impossible. Citrus has long been known for its whitening properties; it often receives positive reviews from people who have struggled with skin pigmentation; it is often used to whiten tooth enamel.

The first, and probably the easiest way is to rubbing teeth with fruit crust. Adding lemon juice to toothpaste will not only help whiten your teeth several shades, but will also prevent bleeding gums. You can get a whitening effect even if you simply chew a piece of citrus. It must be remembered that teeth with increased sensitivity will not be happy about contact with lemon, so in this case it is better to avoid using it.

Other ways to whiten teeth at home

There are other recognized methods to help whiten tooth enamel at home. Their advantage is safety, accessibility and low cost.

Teeth naturally have a yellowish tint, so whitening can be called more of a whim than a necessity. If you resort to the procedure regularly, the tooth enamel becomes thinner. This means that tooth sensitivity increases, their protective properties are weakened, and caries develops over time. If you are still willing to take risks, you can choose from three options: whitening at the clinic, home whitening according to the recommendations of specialists, or traditional methods.

Teeth whitening in the clinic

The dental clinic most often offers photo whitening, laser whitening and endo whitening. What they have in common is that to achieve the result, special gels are used, which contain hydrogen peroxide or urea.

In photo whitening, the teeth are then exposed to a halogen lamp, which activates the action of the gel. The procedure lasts about one hour and often requires a repeat session to achieve the desired result.

Laser whitening gives the expected color of teeth after the first procedure. It takes no more than half an hour.

Endobleaching is done in a targeted manner, for example, if you need to change the color of one tooth.

Any of these methods will not cause harm immediately, but will be dangerous if used regularly. Be sure to take into account contraindications: caries, periodontitis, the presence of tartar, defects in dental tissue.

Doctor's recommendations: during the first two weeks after whitening, you should avoid foods and drinks that contain coloring substances: tea, coffee, juices, both natural and packaged, berries, beets, carrots, red wine.

Teeth whitening at home

The process of teeth whitening at home, compared to in-office whitening, can be called cost-effective and gentle, but also longer. The specialist makes special mouth guards that are ideal for the patient, gives recommendations on choosing a whitening gel, and you will use it at home, yourself. Home whitening will need to be done several times at intervals of several days.

Doctor's recommendations: Products that you can buy in the supermarket are ineffective. It is better to buy special whitening pastes after consulting a dentist and use them no more than twice a week.

As for pencils and whitening strips, this is more of a lifesaver before important events. The enamel will lighten once, but the effect will be extremely short-lived.

Teeth whitening using traditional methods

Traditional medicine suggests whitening teeth with vinegar, lemon juice, activated carbon, hydrogen peroxide, tea tree oil, soda, banana peel, strawberries, bay leaves and even turmeric.

Doctor's recommendations: if we talk about gentle methods of whitening, then, of course, banana peel and basil are much preferable to aggressive methods - vinegar, soda, lemon and activated carbon, which can completely ruin the enamel. Whitening properties are also attributed to orange peel, basil, aloe juice, strawberries and apples: all these plants have long been used in the East to give teeth a lighter shade. What is their magical effect? It's very simple: they help get rid of plaque, and they not only can, but should be used regularly - they definitely won't cause any harm to your teeth.

The natural color of enamel is never white - it varies from light beige to pale yellow. However, the canons of beauty impose on people a snow-white, so-called Hollywood smile. To become the owner of the same, some turn to professionals, while others try to whiten their teeth at home, because it is quite possible to do this just as quickly and without harm to the enamel. The safest methods of self-bleaching will be discussed in the article.

Why does tooth enamel change color?

This process is based on completely physiological reasons. Constant load on the chewing apparatus leads to a gradual thinning of the enamel, which significantly affects its protective properties. The enamel gradually becomes more susceptible to various coloring substances contained in food. This process is especially noticeable with regular consumption of tea and coffee and in people who smoke.

Over time, it becomes clear that even the regular use of hygienic pastes is not effective enough, and you have to think about how to whiten your teeth at home and, preferably, safely.

How to whiten teeth at home

When starting any procedure to change the color of enamel, in no case should you forget about caution. Inept use of folk remedies in attempts to whiten teeth at home will quickly lead to such damage that not every dentist can cope with the consequences.

  • Any Lightening procedures are carried out only on healthy teeth. The presence of dental diseases is a contraindication; even caries at the initial stage must first be treated by a dentist.
  • Do not allow bleaching reagents to come into contact with the mucous membranes of the tongue or gums. Otherwise, they may get burned.
  • It is permissible to use only one type of procedure. When whitening teeth, many are tempted to use several methods at home - this cannot be done without harm to the enamel. Therefore, you should focus on only one method.
  • We need to change our diet. After any procedure, it is necessary to exclude coffee, tea, wine, and dark types of berries from the diet: black currants, rowan, in order to avoid the reappearance of plaque and darkening of the enamel.

Traditional whitening methods

This includes methods using fairly common and relatively harmless products that can be purchased at any store or pharmacy.

Baking soda or sodium hydrochloride

This is the most common remedy due to its availability and prevalence. There are two ways to lighten enamel with soda:

The first method is suitable for those who have severe plaque, and the second method is safer, since it significantly reduces the likelihood of mechanical damage to the enamel by soda particles. It is enough to use both methods once a week.

Hydrogen peroxide

The second most popular, but more dangerous, remedy. You can buy peroxide at the pharmacy. To clean, moisten a cotton ball with the preparation, which is then used to wipe the enamel.

Worth remembering! Do not use pure peroxide - it should be diluted 5-10 times with water. When treating enamel with a concentrated product, it is almost impossible to safely whiten teeth, especially at home.

The best way to use peroxide to lighten enamel is to rinse. To do this, add 20–40 drops of the drug to 100 milliliters of water and rinse your mouth with the resulting mixture. Then you need to rinse it with clean water as quickly as possible.

Activated carbon

Here's what, activated carbon can definitely whiten your teeth at home and without any harm at all. This is due to the fact that coal is completely harmless and contains practically no abrasive particles which can damage the enamel. Its action is due to its ability to absorb dyes.

Before use, the tablet is thoroughly kneaded, and then either applied to a damp brush or mixed with a paste that is used to brush your teeth.

You should not abuse traditional methods; the interval between procedures should be at least 5 days. There are other substances that can be used to whiten tooth enamel, but their use is more dangerous, so they are not recommended for use.

Traditional methods of whitening

This should include all those methods that were invented at a time when dentistry did not yet exist as a branch of medicine. Here are just a few of them.

Whitening enamel with fruit juices

Many fruits and berries contain organic acids. They belong to the class of weak acids, that is, they are not able to dissolve metals, but they cope quite well with organic pollutants, which darken the color of teeth.

What fruits and berries can be used:

  • strawberry;
  • strawberries;
  • lemon;
  • orange;
  • sour apples.
You can grind the berries in a blender and use the resulting paste to brush your teeth. But you can do it even simpler: chew a handful of berries, and the resulting mush stays in your mouth for 10–15 minutes. After this, the oral cavity is rinsed. Do the same with apples.

Citrus “whiteners” are used by rubbing the zest of the tooth enamel. You can use lemon juice with the addition of soda or other ingredients, but this is unsafe, very unpleasant and even harmful.

Tea tree oil

This product, in addition to improving the color of enamel, also has a weak antiseptic effect, and is also completely safe for teeth whitening at home.

Before using the oil, you should brush your teeth as usual. Then drop 3-4 drops of the substance onto the brush you are using and repeat the cleaning. The final stage is rinsing with water acidified with lemon juice. During the procedure, a feeling of coolness or numbness occurs in the mouth - there is nothing wrong with that.

Eggplant pulp

This vegetable contains a large amount of pectin and BAS - biologically active compounds with a whitening effect. To use the pulp, the vegetable is first baked in the oven; you can also use the microwave. Then the product is crushed to a paste, and the resulting mass is applied to the enamel with a toothbrush. Exposure time is 10 minutes, after which the mouth is rinsed with warm water.

The advantage of this method is that it can be used by people with tender gums when there is a tendency to increased bleeding. The number of whitening procedures is unlimited.

Special products for teeth whitening

Do not think that the cosmetics industry has not tried to create products for home teeth whitening - such services are in great demand. The range of products from this group has become quite wide, and you can choose the product just for yourself.

Whitening pastes

The products are available to everyone, are convenient to use and combine both preventive and therapeutic effects. When using such pastes, the rate of darkening of the enamel is significantly reduced, and you have to resort to whitening methods much less often.

Whitening gel

Unlike toothpastes, this gel does not clean your teeth. To whiten enamel, a gel is applied to it and left for a certain period. You need to find out the exact exposure time in the instructions - the time differs for each manufacturer.

For ease of use, the gel is most often sold complete with special trays, which are special “containers” for teeth. When using them, the lightening gel is placed directly into the mouthguard, and it is already put on the teeth. With the help of trays, you can very conveniently whiten your teeth at home without a dentist.

Whitening strips

A simplified version of using the gel. Such products are paper or polymer strips with a bleaching composition already applied to them. Ease of use makes it very popular. The strip is glued to the teeth and left for 5 minutes to half an hour. To lighten the enamel by 2-3 tones, it is enough to use them for 1.5-2 weeks.

Teeth Whitening Pencil

A convenient form of using the same whitening gel. The product is applied to the enamel surface using a special device resembling a pencil. The main advantage of this method is that it allows more precise control of the gel application process.

All special teeth whitening products were developed by serious companies. During the research, many nuances were taken into account: the condition of enamel in people of different ages, ethnic groups, and others. The safety of their use was also assessed, which suggests that using these products you can whiten your teeth at home without harming the enamel.

Professional methods

Before deciding to whiten your teeth at home, you should familiarize yourself with the methods that aesthetic dentistry offers:

  • Mechanical whitening is an action on the surface layer of teeth using abrasives that simply remove dark enamel.
  • Ultrasonic teeth cleaning – exposure of enamel to high-frequency sound waves. As a bonus, the patient also receives enamel polishing.
  • Laser whitening. During this procedure, a photopolymer material is applied to the teeth, in which, when irradiated with a laser, active oxygen is formed, which effectively “corrodes” tartar and plaque, which helps to lighten the enamel.
  • Chemical bleaching is the most common method. The essence is the effect of chemical agents on the enamel. The aforementioned hydrogen or urea peroxide, urea compounds and chlorides are used here.

Seeing a professional dentist costs money, but this choice significantly reduces the risk of damaging the enamel. In addition, compared to home methods of teeth whitening, professional methods allow you to achieve results in fewer procedures and lighten the enamel by a greater number of tones. Remember: healthy teeth are not always white, and white teeth do not indicate their health!

Guys, we put our soul into the site. Thank you for that
that you are discovering this beauty. Thanks for the inspiration and goosebumps.
Join us on Facebook And VKontakte

Conclusion: The teeth became a little lighter, the yellowish tint was gone.

Tea tree oil

Way: The oil can be used as a daily mouth rinse (dilute 5 drops of 100% tea tree oil in 1/2 cup of water). For additional enamel whitening, you can brush your teeth with 1 drop of oil, but this method can be used no more than 1-2 times a week. Due to its antibacterial properties, it is successfully used in cosmetology and dentistry.

Impression:

« The first time I used the oil I felt irritated. In the first days, everything around my mouth turned red, and the redness did not subside for a long time. The lips and the tip of the tongue were numb for a short time, but then everything went away. So it is better to first check for a possible allergic reaction. Pros: delicious, fresh breath. The method worked for me, the oil can be used further, but only for preventive purposes. I didn’t notice any significant whitening results.».

Result:

Conclusion: This method is more effective than using banana peels, the color is brighter.

Activated carbon

Way: You need to crush one tablet and use the powder instead of paste. Since charcoal bleaching is an abrasive method, it is not recommended to use it more than 2 times a week. Due to its high adsorption capacity, it is well suited for cleaning tooth enamel.

Impression:

« While cleaning your mouth, it looks like something out of a horror movie, although in the old days, I heard, it was even fashionable to blacken your teeth. After the first application, it is clear that the teeth have lightened slightly, but the old yellow plaque on the lateral incisors has not gone away. However, it did not disappear even after the second and third cleaning.

I didn’t notice any visible difference between the second and third times. But due to the fact that I vigorously rubbed my lateral incisors, the gums began to bleed slightly the third time. So this method is definitely not for frequent use. Another minus is that there are black splashes all over the sink and hands. In general, sometimes you can do this to slightly refresh your smile, but often it’s definitely not worth it.».

Natalia Ya.

Result:

Conclusion: Charcoal is more effective as a teeth cleaner than as a whitener.

Coconut oil

Way: You need to apply a small amount of oil to your teeth before brushing your teeth. Leave it for 15–20 minutes and then brush your teeth in the standard way for you. You can repeat this procedure 2-3 times a week.

Impression:

« The process with coconut oil is not easy. How to apply it to your teeth and make it stay there for 20 minutes? This is the same oil. I made something like a mouthguard out of foil, but this is also not very convenient. For this method, it is better to use a real whitening tray. Unfortunately, I didn’t get the desired effect».

Result:

Conclusion: As you can see in the photo, this method does not work.

Soda and lemon juice

Way: Apply a pinch of baking soda to your toothbrush and squeeze a few drops of lemon juice on top. Then brush your teeth carefully, as particles of soda can damage too soft enamel. This method can be used no more than once a week.

Impression:

« At first, due to the active chemical interaction of the ingredients, it strongly stings and burns the lips and gums. And besides, the unpleasant taste of soda interferes. But during cleaning, these sensations disappear. On the plus side: teeth and oral cavity seem much cleaner than after paste or rinsing, it’s convenient. Disadvantages: unpleasant sensations; depending on the level of sensitivity of the enamel, the method may not be suitable for many. Oddly enough, I didn’t notice any special effect, perhaps due to smoking. The desired result can be obtained only after a couple of months».

Do you have a working method for teeth whitening? Share your secrets.