Runny nose

The best smart alarm clock for ios. Smart alarm clock for Apple Watch with sleep phase regulation

An alarm clock is a feature that is present in almost every mobile operating system. It was introduced in the very first generations of mobile phones and remains in demand to this day. A mobile alarm clock is very convenient, because you don’t need to set it up every day, and if you want, you can create a schedule for the alarm to go off.

The alarm clock for iOS is present in all versions of this operating system for mobile devices from Apple. It has a traditional set of functions and fully satisfies the needs of the average Apple device owner. However, third-party application developers do not stand aside, offering their own versions of applications, including so-called smart iOS alarm clocks equipped with sleep monitoring functions.

Alternative iOS alarms

Smart Alarm. This is the most advanced alarm clock for the Apple operating system to date, which can be called a multifunctional application without exaggeration. Having a set of intelligent functions, Smart Alarm is able to monitor the sleep of the owner of an iPad or iPhone, which gives it the ability to determine the stages of sleep and wake up the owner at the most appropriate moment, that is, during the light stage of sleep. And although the rise may be accomplished a few minutes earlier or later than the planned time, the owner of this program will feel invigorated.

Among other things, the program can record sounds made by a sleeping person, and also creates various graphs for sleep analysis.

CronoGrafik. This alarm clock for iOS has quite standard functionality, and its main highlight is its interesting interface, which can be changed using several design themes presented in the application. Although design is far from the most important function of such an application, some owners of Apple devices simply cannot live without beautifully designed programs.

Sleep Cycle. This application is one of the smart iOS alarm clocks. Using the gyroscope and microphone built into mobile devices, the application analyzes a person’s sleep behavior, drawing conclusions about his current phase, which allows him to send a signal at the most appropriate time for waking up.

Among the additional features of Sleep Cycle it is worth noting:

collection of sleep statistics;
plotting sleep stages;
the ability to set the time interval in which the signal must be given;
the presence of soporific melodies.

Wake N Shake. This is one of the most original alarm clocks for mobile devices on the iOS operating system. The application gives a signal until the owner of the device picks it up and shakes it properly. The developers suggest that the warm-up performed while the signal is turned off will help you wake up and invigorate the body before morning exercise.

The Alarm Clock. This one of the most popular iOS alarm clocks has a simple design and a very classic set of functions. The application can use tracks downloaded to the device’s memory as a wake-up signal, has a sleep timer for listening to music, and lovers of variety can set different alarms for every day. The application can also independently pronounce the time remaining until you wake up.

It’s very difficult to say which alarm clock for iOS to download, because each person has their own tastes and needs. Therefore, in order to find the perfect mobile alarm clock, it is worth testing at least several of these applications.

Already from the first version, the Apple Watch helped you wake up on time using the smart alarm clock built into the Apple Watch interface.

Settings

The procedure for setting the required wake-up time takes exactly ten seconds and consists of three steps:

Call the main menu, find the “Alarm Clock” application (no need to link to iPhone);
Then click “add” and indicate the appropriate time (to select hours and minutes, you need to click on the required square with information, and then scroll the Digital Crown to get the exact “hit”);
To save, click “Select” and exit the menu. By the way, when you return to the “Alarm Clock” with ready-made settings, additional options for editing will appear - repetition frequency, design, music played and even days for “playing alerts”.

The procedure described above is the same for all Apple Watch series and will definitely not be a problem for either beginners or professionals. But what to do in situations when you want to wake up not to the boring sounds of a chosen melody and at a predetermined hour, but at the right moment for awakening, when you have to tear yourself away from the pillow not in a bad mood, but with a feeling of pleasure?

Third party alarm apps

Third-party developers specifically for the WatchOS operating system offer a whole series of “smart alarm clocks” that adapt to the rhythm of each watch owner and allow you to wake up in the “REM” phase with “minimal losses”, and even to the sounds of randomly selected melodies that depict the morning in forest, and awakening near the ocean. The only question is which assistants to pay attention to first, and therefore a short excursion to the App Store:

– a fully automated tool for monitoring and analyzing sleep, which helps you lead a “healthy lifestyle” literally without getting out of bed. The main idea of AutoSleep is the chance to completely avoid settings. The alarm clock doesn’t even have buttons - rare adjustments are made from the iPhone, statistics are also collected and studied there, which the developers present in the form of informative graphs, diagrams and even text conclusions (sorry in English), carefully retelling what the lack of sleep will lead to and how healthy sleep will help. The asking price is $3. Additional advantages: no advertising;
– a freely distributed sleep tracker, combined with an alarm clock and capable of both recording data about the current rest and displaying statistics for the week, month and even year. As in the case of AutoSleep, the developers from Cross Forward Consulting, LLC have provided a portion of advice for everyone. Although the information is focused around some common truths, it can sometimes shed light on some of the nuances of sleep (when to fall asleep, how to wake up, and why it is important not to immediately grab gadgets in your hands and do the obligatory morning routine);
. A smart “pillow” analyzes your sleep, allows you to set an alarm for the required time, and easily helps you set up various methods for waking up (standard vibration, sounds). The interface is intuitive and informative; even beginners will not have any problems. An additional advantage is free distribution without advertising or subscriptions (you don’t even have to pay for music, which is extremely atmospheric). By the way, the developers offer to study statistics (for a day, month or even a year) both on a watch using a special widget, and on a smartphone through detailed statistics with graphs and tips. If there is a strong desire, the developers offer to expand the starting powers of the tracker with the help of a paid subscription, which stores the data for eternity on the servers, and even allows songs from Apple Music to be installed as wake-up ringtones;
– a free tool for monitoring sleep, “proper rest” and lightning-fast access to all the energy in the world. Before you start monitoring dreams, the developers strongly recommend that you understand the settings and choose a measurement method (automatic or manual, when you press a button) and a place to upload statistics - internal memory, cloud storage. After mandatory preparation, the instrument will adapt to the activity of each watch owner and will help achieve the highest accuracy (inaccuracies will arise at first).

The main problem with “smart alarm clocks” for Apple Watch is the need to keep the watch on your wrist. And, while some owners cope with such a responsibility, others suffer inconvenience (especially if an iron strap weighs on their hand). If such a nuance does not spoil the mood and looks harmless, then the helpers described above will definitely help you finish what you started and finally get some sleep!

The most important part of any day is the morning hours. How you set yourself up in the morning, what kind of attitude you give, this will be your mood for the whole day. A simple banal truth that not everyone understands.

The morning starts with the sounds of an alarm clock, and they can become a source of stress. For example, the default iPhone ringer (radar) is alarming, harsh and even a little annoying, which easily causes negative emotions and can disrupt the functioning of the internal clock. Being forcibly awakened by such a sound is real torture.

We found interesting replacements for the standard alarm clock, thanks to which the morning will be good, and this is a convincing guarantee of a successful day.

Dawn Chorus

For whom: For those who love nature
Price: For free
Pros: Possibility of creating a custom trill
Cons: No Russian language, modest functionality
[Download on App Store]

Waking up to the pleasant chirping of birds sounds interesting, doesn’t it?

Developed with the Carnegie Museum of Natural History, the Dawn Chorus app allows you to create a custom tune by selecting the sounds of your singing. 20 different birds(thrushes, sparrows, woodpeckers, etc.). You can read a separate short article about each “singer”.

The application works adequately in silent mode.

Sleep Cycle alarm clock

For whom: For those who believe in science
Price: For free
Pros: Excellent advanced functionality
Cons: Paid subscription (149 RUR/month)
[Download on App Store]

One of the pioneers in the field of dream analysis using the iPhone. An intelligent alarm clock that can analyze your sleep and wake you up only during the light phase of sleep. The app measures movement and noise throughout the night using sensors in the smartphone, thereby determining which phase of sleep a person is in.

For example, if you set your alarm for 7:30 a.m., the app will track all movements and will wake you up at the moment when the sleeper is most restless between 7:00 and 7:30. You can set your own time period at which the application will wake you up.

Sleep Cycle is able to track all phases of sleep throughout the night, thereby analyzing and maintaining statistics and graphs of habits, quality and average amount of daily sleep.

Unfortunately, the app still doesn't have Apple Watch support. With such a price tag it would be logical.

Alarm clock “Good morning”

The cutely designed alarm clock is capable (like the previous application) of detecting different stages of sleep, as well as providing sleep statistics and a weather forecast for the day every morning.

We also note special sounds that promotes sleep(the sound of a fire, rain, ocean) and will play until the person falls asleep. The main thing is that when using this alarm clock, the smartphone is connected to the charger; the application will easily “eat up” the battery overnight.

Alarmy – Alarm clock

The main feature of the application is the methods for muting the alarm sound.

To do this you need to complete a certain task. This could be an arithmetic problem that “will stir up” a sleeping brain or a requirement to take a certain photo that will force you to get out of bed. There are many ways, everyone will find the best one for themselves.

Note the large number of settings (you can even choose the complexity of the mathematical equation) and color customization of the interface.

Share in the comments what music, what program (or gadget) you use to wake up to.

The problem of falling asleep for a modern, constantly busy person is becoming more acute every year. Constant fatigue, overload, and a lot of unresolved issues do not at all contribute to sound sleep and proper rest. Hence depression, poor health, and the development of diseases.

To take decisive action, organize your daily routine, adjust your diet and physical activity - a smart virtual alarm clock will help you with all this.

Sleep Better

The most popular smart alarm clock, most often installed on the iPhone, is Sleep Better from the developer runtastic.
The application analyzes the physical activity of the iPhone owner, and along the way gives recommendations that will help you fall asleep quickly and sleep soundly. Even lunar phases are taken into account.

Sleep Better uses iPhone's built-in sensors used in the Health menu. In order for them to be able to read readings about the sleeper’s mobility, they need to place it next to the pillow. The application will record all the noises made by the sleeping person: how the person tosses and turns, breathes or snores. In the morning, the program selects the most suitable moment (sleep phase) for waking up - within a given half-hour interval.
All events are stored in memory, you can view statistics regarding your dreams - it’s simply amazing how this is possible.
And the essence of the work is simple: while in deep sleep, a person practically does not move, and in the short phase, on the contrary, he often tosses and turns, which is recorded by the gyroscope, lying next to him on the mattress.

For more complete processing of awakening statistics, it is advisable to evaluate the quality of sleep by tapping on the corresponding icon. Due to the fact that the microphone works all night, it is recommended to put the phone on charge or put it in airplane mode to save energy.

If you want to get all the available functionality, just pay an additional 69 rubles and purchase the full version.

Smart Alarm Clock Plus Sports

Another smart alarm clock is offered by Plus Sports: according to it, more than 10 million people successfully use the application.
Using the same principle as in the previous service, the iPhone, under the control of an alarm clock, writes sounds and records movements during REM or deep sleep. Every morning, summary statistics for the night are ready.
Before falling asleep and waking up, calm melodies are played, the person gets up calmly, feeling cheerful and rested.

The user can select one of five preset monitoring modes: full, with or without an activated signal, with an exact wake-up time, or optimal.
In order not to clutter up your iPhone memory with daily arrays of recordings, you can upload them to the cloud.

In the application menu you can also view the weather forecast to analyze the well-being of weather-sensitive people.

The application is paid - 119 rubles, can be downloaded via iTunes.

Sleep Cycle

The Sleep Cycle alarm clock also provides decent functionality for iPhone users. , from the developer Northcube AB.
The algorithm for using it is similar to its predecessors: download, activate, set the wake-up time and place it next to you in bed.

In the morning, a person receives a report with a summary of the entire past period. The received data is synchronized with the Health service on the iPhone. If you want to get a more complete analysis and find out what negatively affects the process of falling asleep and staying asleep, add the appropriate notes to the menu: holidays, a lot of coffee, alcohol, hard training, etc. You will be able to see how many months of your life are spent sleeping, when you slept best (or worst) and what preceded it.
The program not only gently wakes you up, but also perfectly “lulls you to sleep” - just choose the most pleasant preset composition or sounds of nature, or maybe just “white noise”. Sound and healthy sleep is guaranteed!

This application is also paid - it can be purchased for $0.99 in the AppStore.

Pillow

Another alarm clock, with the ironic name Pillow (i.e. pillow), developed by
PanosSpiliotis will help you not to oversleep and wake up comfortably.

It also reads and analyzes information while the owner sleeps, generating a complete report each time.
Based on the analysis results, the program calculates the most suitable time to wake up in a given time period.

It is worth noting the strong appearance and high-quality graphics of the application. The menu in English is a little annoying, but on the other hand, this is an excellent opportunity to practice and expand your vocabulary.

This is one of the heaviest applications, as it weighs 147 MB. The basic version is distributed free of charge. And by paying $4.99, the user receives an additional three modes for fast sleep with a collection of melodies, a more detailed report, and also receives personal recommendations for improving sleep, developed in conjunction with Apple’s proprietary Health service.
You can again download the program from iTunes, the premium version is available for 279 rubles.

Nightstand Central

The Nightstand Central alarm clock from Thomas Huntington has extensive functionality.

It combines the functions of a weather station, serves as a night light (or flashlight), a digital frame and, directly, an alarm clock. For a “wake-up” sound signal, you can use any favorite melody or ringtone, and not just choose from those preset in the application. If necessary, the signal will only be triggered on weekdays.
You can also use your favorite tracks as lullabies to help you fall asleep faster. If you don’t want a melody, play neutral, soothing white noise from the alarm clock’s “baggage.” Set the desired duration of their playback, and calmly go to bed.
You can customize the screensaver displayed on the screen to make it pleasant to see the memorable pictures right after sleep. These can be either the user’s own photos or positive wallpapers available in the application.

Nightstand Central is distributed free of charge and can be found by following the link https://itunes.apple.com. Overall, it’s a decent resource that can be customized to suit your personal needs.

Rise Alarm Clock

The Rise Alarm Clock from Kellen Styler is also a good option. It is easy to control - set the desired rise time directly from the screen.
When day and night change, the screensaver on the iPhone “desktop” automatically changes, respectively, from blue to black, and back. This makes it much more pleasant for the eyes to perceive the information on the display.
The alarm clock settings options are also worthy of praise; even the needs of people with special needs are taken into account (such as screen flash as a wake-up element). You can adjust the sound volume or even set the vibration mode.

Apple Watch Series 3 is the latest generation of smartwatches from the Cupertino tech giant. Unlike Series 2, they are equipped with a stand-alone LTE module that works through the built-in eSIM (not yet supported in Russia), thanks to which they can be used even without a smartphone. But it will still be required to activate the device.

How to turn on Apple Watch Series 2, 3?

To turn it on, press and hold the “long” (not round!) side button until the manufacturer’s logo appears on the display.

If after 10-15 seconds of holding the long side button the screen does not flash and the device does not turn on, make sure that it is sufficiently charged. Connect the “charger” and leave it for 30 minutes. After that, you can try to turn on the device again.

How to set up Apple Watch Series 2, 3?

For the initial setup, you will also need a smartphone updated to the latest version of iOS, with Bluetooth turned on and an active Internet connection (via a mobile network or Wi-Fi).

How to do initial setup

In order to initially set up your smartwatch, you will need an iPhone with Internet access. How to connect these two devices:

Turn them on;
Bring your watch to your iPhone. Wait a while until a message appears on the phone screen prompting you to use your smartphone to make settings. Click “Next” there. If it doesn't appear, check Bluetooth - it should be turned on. You can also open the corresponding application and click the “Create a pair” button;
After this, a special animation will appear on the watch screen, and the smartphone will turn on the camera through which it will recognize it. Place the companion device's display in the center of the viewfinder as shown in the tips. If automatic recognition does not occur, click the “Create a pair manually” button. The wizard will demonstrate instructions for pairing devices;
Choose which hand you plan to wear the watch on;
Agree to all terms of use;
Enter your Apple ID password.

How to connect Apple Watch 2, 3 to WiFi?

Upon initial activation, the smartwatch copies the settings profile from the connected smartphone. That is, if Wi-Fi, GPS, Siri, etc. are enabled on the iPhone, they are automatically activated on the companion device. Wireless network passwords will also be transferred along with the rest of your data.

You can enable WiFi on Apple Watch 3, as well as disable it or configure other settings directly in the corresponding window of the initial setup wizard.

What else can you do?

In the Initial Setup Wizard you can also:

Set a login password. It will be activated when this accessory is removed from the hand;
Set up a branded payment service;
Install applications from the AppStore.

During the initial setup process, various usage tips will be displayed on the smartphone screen.

Key features of Apple Watch Series 2, 3

Activity analysis of Apple Watch Series 2, 3

The program for tracking physical indicators is called “Activity” and is pre-installed watchOS software, that is, it is ready to work immediately after the initial setup.

Interesting

Instructions on how to enable or disable activity tracking are shown directly in the initial setup wizard on your smartphone. There are also hints in the application itself.

The donut chart interface displays the following metrics:

The number of calories burned during movement (the “Mobility” parameter);
Total duration of movements (parameter “Exercises”);
The number of hours in the current day in each of which you moved for at least 1 minute (the “Warm-up” parameter).

To view detailed information about each parameter, you need to swipe up on the screen with pie charts.

The “Exercise” and “Warm-up” parameters are not configurable. “Mobility” can be changed with a strong tap on any screen - after this, a screen will open with settings for the number of calories that need to be burned to achieve the daily goal.

Reminders about the need to “walk” are configured in the control application on the smartphone, in the “My Watch” - “Activity” tab.

How to measure blood pressure on Apple Watch Series 2, 3?

No way. This model, like the previous ones, is not equipped with a built-in blood pressure monitor and therefore cannot measure blood pressure.

Heart rate measurement on Apple Watch 2, 3

To measure your pulse, you need to launch the “Pulse” program from the application menu. In addition, the device constantly analyzes heart rate when the “Training” mode is active, as well as 3 minutes after its completion.

When you first open the Pulse program, the application will offer to enable notifications about increased heart rate in the absence of physical activity. If necessary, this function can be activated.

Apple Watch Heart Rate Variability

To measure heart rate, photoplethysmography technology is used, i.e. The pulse is analyzed by the degree of light transmission of blood in the vessels under the skin.

As a result, the quality of heart rate measurement may vary depending on how the photocells adhere to the skin, skin color, the user's health status, and other factors. The exact value may differ by several beats per minute from the measured one, either up or down.

Sleep analysis in Apple Watch Series 2, 3

There are no built-in tools for monitoring the quality and phases of sleep in this companion device. Therefore, for tracking, it is recommended to use third-party software that can be downloaded from the AppStore - such as Sleep++, AutoSleep, Sleep Better, Sleep Tracker, etc.

How to track sleep on Apple Watch 2, 3 using third-party software

The operating principle of various third-party software is approximately the same. You will need:

Install the desired sleep tracker from the AppStore;
Open the sleep tracker and start tracking mode.

Smart alarm clock for Apple Watch Series 2, 3

To use the watch as a smart alarm clock, you will also need to install third-party software that supports this function. For example, Sleep++ or similar ones from the above list.

How to use Apple Pay on Apple Watch 2, 3?

In order for the branded payment service to work, you will need to set a password code. This is described in the instructions for initial device setup. In addition, right in the same menu you can link the card with which you plan to pay for purchases.

To configure the service, if this item was skipped in the initial setup menu, you will need:

Open the Watch application on your smartphone;
Open the “My Watch” tab;
Open the “Wallet and Apple Pay” item;
If you don't have a passcode set on your watch, the app will prompt you to set it right now. Do it;
Click "Add card";
Select a card from among those already linked - or enter the details of a new one;
Enter the card security code;
Click “Next” and wait for information from the issuing bank;
Click Next.

That's it, the branded payment service will work.

To pay in a store, you will need to quickly press the side button on the watch twice and then bring it face down to the terminal. When activated they will vibrate slightly.

Need to know

If the transaction size exceeds 1000 rubles, you will have to enter the PIN code of the linked card at the terminal to pay.

Unlock Mac with Apple Watch

The watch can only unlock Mac computers and laptops that run macOS High Sierra and support wireless Bluetooth connectivity. In addition, all company devices must be associated with one account. To set up unlocking you need to do the following:

On a computer or laptop, open the “Settings” application, select “Protection and Security”, then “General”;
Check the box next to “Unlock Mac with Watch”;
Enter your account password;
Confirm.

All. Now the computer will unlock automatically.

How to charge Apple Watch Series 2, 3?

To charge, you must use the included wireless charger. It is enough to connect it to the network and place the back of the watch on its active surface. The charger is equipped with special magnets that automatically align it.

You can also use AirPower wireless charging.

How to Charge Apple Watch Outside the Home

You can use more than just a household network for charging. The power cable can also be connected to the USB ports of a computer, laptop, external battery (“power bank”) or any similar charger.

How to update Apple Watch 2, 3?

Software updates (watchOS) are performed via a linked iPhone smartphone. Instructions:

Set the watch to charge. You cannot remove it from charging until the update is complete;
Make sure they are more than 50% charged;
Open the Watch application on your smartphone, in it - the “My Watch” tab;
Select “Basic”, then “Software Update”;
Download the update. If necessary, you will need to enter a password for your account;
The update will be installed automatically;
The update may take time to install. Wait for it to finish. The corresponding indicator will report this.

You can remove the watch from charging only after the update is complete.

Can Apple Watch be connected to Android?

No, you can't. Apple Watch does not work with Android phones. There is no third-party app that emulates the corresponding iOS software.

However, the user community is looking for another way to connect these two devices. But for now, the answer to the question “Does Apple Watch work with Android” is no, it doesn’t.

Express guide to Apple Watch Series 2, 3

How to check Apple Watch 2, 3 for authenticity

First, make sure it's a Watch and not an iWatch or something like that.

How to check Apple Watch upon purchase:

Carry out a visual inspection. Make sure that the case is free of any connectors, including slots for SIM cards or memory cards, charging connectors, etc.;
Turn on your device. Make sure it actually turns on;
Try connecting to your smartphone. If during the initial setup the device prompted you to enter your account information, you can enter it. The main thing is that there is no “Activate Watch” screen.

How to turn off GPS on Apple Watch 3

GPS does not turn off. You can turn it off on your phone, then the number of geolocation requests will decrease slightly.

Apple Watch Series 2, 3 is not charging - what to do?

If your Apple Watch won't charge, you can try the following:

Make sure the power supply is plugged into an outlet and that there is current. Try a different outlet;
Make sure the wireless charger is in contact with the watch and the magnets are aligned. Try reconnecting. Try turning the charger over;
Make sure that the chargers (including the wireless module, cable and power supply) are original and included in the package;
The charger must not have any shipping film on either side;
The charger and watch must be clean;
Try to force reboot your watch. Press and hold the round and side buttons for 10 seconds. After rebooting, put it on charge again;
Try a different cable, a different power supply, a different wireless charger.

If they still do not charge, take them to a service center.

How to reset Apple Watch to factory settings

The easiest way to reset is to remotely delete all personal data via iCloud:

On your computer, open icloud.com;
Log in to your account;
Select “Find iPhone”;
Select your watch from the available devices;
Click "Erase" and then select "Next" until the process is completed;
Also click the “Delete” button (icon with a cross) next to the name of the watch.

Through the application it is a little more difficult. More details about this will be written later in this manual in Russian (in the section “How to break up a couple”).

In order to reset the watch (to perform the so-called “Apple Watch Restore”), the iPhone associated with it must be connected to the Internet via mobile or Wi-Fi.

How to charge Apple Watch without original charger

The third generation companion device (Apple Watch series 3) has limited support for the Qi wireless charging standard, so may be compatible with some chargers. Try placing the back of it against a Qi-enabled active charger for a few seconds. If charging works, this device can be used.

How to unpair Apple Watch 2, 3

Before you can sell your watch, you will need to remove your own credentials from it. How to unlink Apple Watch from Apple ID:

Open the control application on your phone;
Open the “My Watch” tab;
Open the “Information” menu (indicated by the i symbol in the circle next to the name of the watch);
Select “Break pair”;
If you are using a tariff plan, click “Delete tariff”;
Enter your account password;
Confirm your desire to break up the couple.

Unlinking also resets to factory settings.