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How is dizziness treated? Treatment of dizziness

Dizziness is a state of sudden loss of balance and control over one’s position in space. The unpleasant sensations that arise may be associated with overwork, hunger or serious illness.

Feeling dizzy is also due to a sharp change in temperature, problems with blood pressure, and insufficient oxygen supply to the body. In this article we will talk about what helps with dizziness and consider the following questions:

  • causes and symptoms of dizziness;
  • how to get rid of dizziness;
  • methods of treating this pathological condition.

Why does dizziness occur? Such a disorder may appear unexpectedly or be a residual phenomenon after a serious illness. Why does dizziness occur?

  • dysfunction of the vestibular apparatus;
  • low blood pressure;
  • hunger;
  • flick;
  • non-compliance with sleep and rest schedules;
  • stress;
  • physical overload;
  • pregnancy;
  • dehydration;
  • nervous breakdown;
  • staying in the sun for a long time;
  • vasospasm.

Dizziness can be a consequence of the following serious pathologies:

  • osteochondrosis of the cervical spine;
  • spinal or head injury;
  • diseases of the inner ear.

In addition, frequent dizziness is a symptom of a brain tumor.

But under no circumstances should you panic. If you experience dizziness, you should immediately consult a doctor.

When dizziness occurs, accompanying symptoms may occur:

  • feeling of instability;
  • disorientation in space;
  • darkening of the eyes;
  • general weakness;
  • tinnitus;
  • illusion of movement of the environment.

Acute dizziness – a person’s condition worsens with sudden movements. It is characterized by unpleasant feelings: blurred vision, ringing in the ears, and impaired coordination of movement. May last from a few minutes to several hours.

Systemic dizziness is a persistent or progressive condition. It manifests itself as vegetative disorders when getting up after sleep.

Forms of dizziness

Systemic dizziness is most often associated with damage to the structures of the vestibular apparatus:

  • peripheral - damage to the inner ear;
  • central - damage to brain structures (stroke).

Non-systemic dizziness is associated with insufficient blood supply to the brain or psychogenic disorders.

Dizziness in young women

Frequent dizziness in young women is caused by diets and pregnancy. Diets deplete the female body, and weakness appears from malnutrition or dehydration.

During pregnancy, significant changes in the body appear already in the second week. Due to the sudden change, weakness, dizziness, and nausea appear. For some women, this condition can last throughout pregnancy. There are other causes of dizziness in young women:

  • weak vestibular apparatus;
  • lack of sleep;
  • frequent stress;
  • exhaustion of the nervous system;
  • overload.
  • blood pressure.

Dizziness in pregnant women

Dizziness in young women in early pregnancy is not terrible. They can be caused by:

  • hunger;
  • physical fatigue;
  • emotional overload;
  • sudden change in body position (getting up abruptly in the morning).

At later stages, dizziness can be caused by:

  • impaired blood supply;
  • hypotension;
  • anemia.

Dizziness with anemia

Iron deficiency anemia is a fairly common disease in women, popularly called anemia. Dizziness with anemia is accompanied by sharp paleness of the skin and weakness. This condition was described by aristocratic women of past centuries.

In this case, you need to consult a hematologist who will prescribe iron-containing medications and an iron-rich diet (fruit juices, beets, pomegranates, walnuts, meat, fish, caviar).

Dizziness by intensity

According to the intensity of dizziness, there are:

  • lungs – dizziness caused by a sedentary lifestyle, anemia and hormonal disorders;
  • severe – dizziness as a result of injury or serious pathology in the body.

Pathologies of the vestibular apparatus and dizziness

Disorders of the vestibular system are also a common cause of dizziness:

  • vestibular neuritis - acute, sudden dizziness;
  • Meniere's disease is a disease of the inner ear;
  • central vestibular syndromes.

Dizziness due to motion sickness in transport

Very often, not only children, but also adults get motion sickness in transport. Dizziness, nausea, and vomiting occur. Any trip turns into a nightmare. The degree of motion sickness depends on the speed of traffic and the intensity of involuntary vibrations. This indicates weakness of the vestibular apparatus, which is located in the human inner ear. What to do in this situation:

  • before the trip, drink less and preferably not eat;
  • sit down more comfortably and position your feet in the direction of travel;
  • look into the distance, be distracted by something pleasant during the trip;
  • you can eat sour ascorbic acid;
  • take a sedative if necessary.

First aid

How is first aid given for dizziness? If a person experiences dizziness, the following measures should be taken:

  • Place the patient on his back with a pillow under his head;
  • provide fresh air access to the room;
  • Place a bandage soaked in cool water on the person’s forehead, or even better, a cloth lightly moistened with vinegar;
  • In case of vomiting and nausea, you must immediately call an ambulance team.

How to help yourself with dizziness? The following methods can help you quickly get rid of dizziness at home:

  • immediately sit down or lie down;
  • drink some sweet tea or juice;
  • eat chocolate;
  • breathe deeply.

Medicines will help quickly eliminate the unpleasant condition of dizziness. However, only a doctor can prescribe it.

Diagnostics

Diagnosis of the cause of dizziness is carried out by a neurologist. The doctor performs vestibular tests. In addition, the following are taken into account:

  • associated symptoms;
  • duration of discomfort associated with dizziness;
  • external factors influencing the patient.

Additionally carried out:

  • audiometry;
  • magnetic resonance imaging;
  • encephalography;
  • blood test for glucose and hemoglobin.

Traditional treatment

How to relieve dizziness at home? The use of tablets for dizziness is one of the effective ways of self-help. There are the following groups of drugs:

  • calming;
  • antinausea; tranquilizers that help reduce anxiety and stress;
  • vitamin complexes;
  • antihistamines.

Many anti-dizziness pills are sold in pharmacies without a prescription.

For private dizziness, consultation with doctors is necessary. To improve your condition you may need:

  • monitoring blood pressure and taking prescribed medications if necessary;
  • surgical treatment: removal of blood clots from brain vessels or tumors;
  • take antibiotics for infectious diseases;
  • undergo a course of hormone therapy.

Surgery for dizziness

Surgical intervention is performed only in the case of malignant tumors and serious pathologies of the brain. In such situations, it is imperative to remove the tumor or blood clots that are blocking blood access to the brain.

Treatment with folk remedies

Traditional healers recommend the following remedies to relieve attacks of dizziness:

  • carrot-beet juice on an empty stomach;
  • clover decoction;
  • herbal mixture of mint and linden;
  • ginger tea;
  • a cup of strong sweet tea to relieve unpleasant symptoms.

Aromatherapy is also effective in treating dizziness. Inhaling the scents of rosemary, sage or thyme will calm and relieve the discomfort associated with dizziness.

Ginseng root is also useful for relieving dizziness due to low blood pressure. A tincture is made from it, which should be taken 10-30 drops during an attack with a glass of water.

More herbal tinctures for dizziness:

  • hawthorn tincture: 1 teaspoon in half a glass of water;
  • garlic tincture: crushed head of garlic infused with alcohol. Take the medicine dissolved in milk on an empty stomach;
  • basil tincture. To prepare this folk remedy, pour 1 tablespoon of dry leaves with 1 glass of boiling water. Steam for 20 minutes.

When your head starts to feel dizzy from pressure changes, you can take honey diluted in warm water with the addition of apple cider vinegar. Oregano infused in a water bath is also an excellent remedy for weakness and dizziness.

Self-help for dizziness

If suddenly everything “floats away” and you feel unwell, then you urgently need to take action:

  • sit down and focus on a stationary object;
  • start breathing deeply and calmly;
  • do a self-massage that restores the functions of the vestibular apparatus and soothes.

Self-massage:

  • massage the point between the eyebrows in a circular motion;
  • massage the temples clockwise and back;
  • rub the earlobes and the point at the base of the nose;
  • massaging the back of the head.

If there is no chair or bench nearby, sit directly on the ground and begin to take action. This is better than falling from loss of consciousness and getting injured.

Consequences of dizziness

In any situation, you should not delay treatment for dizziness and poor health. If you do not consult a specialist in time, you may miss the onset of serious diseases:

  • inflammation of the ear leading to hearing loss;
  • incurable brain pathologies.

In addition, loss of consciousness can result in serious injury.

Additionally

For weakness and attacks of dizziness in women during pregnancy or after infectious diseases, it is necessary:

  • refuse high-heeled shoes;
  • Have a menthol-scented balm on hand to quickly rub your temples;
  • walk more in the fresh air;
  • try not to make sudden movements or stand up abruptly.

Is it possible to completely cure dizziness?

Timely contact with a specialist is a guarantee of complete relief from unpleasant symptoms. In any case, it would be useful to take measures to strengthen the vestibular apparatus. A serious problem may appear unexpectedly, but it will not go away on its own.

Prevention of dizziness

As preventive measures, you should follow the following recommendations:

  • limit coffee consumption;
  • get rid of bad habits;
  • include in your diet foods that contain a maximum of vitamins (fresh vegetables and fruits);
  • walk in the fresh air;
  • follow a daily routine, get enough sleep;
  • undergo periodic medical examination;
  • Register your pregnancy with a doctor on time;
  • When spending a long time on the beach or just outside, in hot weather do not forget to wear a hat;
  • you should not wear things that restrict your movements or make breathing difficult;
  • limit salt intake.

Elderly people and people suffering from autonomic disorders must first of all follow a work and rest schedule.

Exercises to prevent dizziness

The complex for the prevention of dizziness includes the following exercises to strengthen and normalize the activity of the vestibular apparatus:

  • "martin";
  • standing on one knee;
  • standing on one leg;
  • slow movement of the head left and right with the gaze fixed on some object;
  • walking slowly with your eyes closed in one line;
  • fixation of attention on the thumb;
  • tilting the head back and forth;
  • self-massage of fingertips.

The main goal of this set of exercises is to strengthen the control of the brain over the body.

Most often, sudden dizziness occurs in young women due to pregnancy and in older people. If, when the first symptoms of dizziness appear, the pills purchased at the pharmacy and the advice of traditional healers do not suit you, then immediately seek help from a qualified specialist.

Don't let your condition worsen. Eat right and follow your doctor's recommendations. Remember, your health is in your hands!

As a rule, if dizziness bothers you, treating your head with a variety of methods can quickly get rid of the unpleasant symptom. However, everything is not always simple: if the cause of dizziness is a serious illness, the only method of getting rid of troubles is an examination by a doctor with a therapeutic course drawn up by the doctor based on the information obtained during the research. If you don’t have any illnesses or it’s not possible to go to the doctor right now, you can use folk recipes to alleviate the condition; fortunately, there are a lot of them, everyone can choose for themselves what will help.

General information

Before you begin treatment for dizziness, you should understand what this term means. This word denotes a state when there is a feeling as if the world around us is suddenly in motion. A person suffering from such a sensation has difficulty maintaining balance and stability, and feels the precariousness of his position in space. To some extent, the sensation is similar to the haunting feeling after a long ride on a merry-go-round.

Dizziness is sometimes explained by pressure. Treatment may include medicinal (and other) effects on the vestibular apparatus. In some cases, you can understand exactly why your head is bothering you, but there are often situations when it is not possible to identify the cause. Atherosclerosis, injuries and high/low blood pressure can trigger dizziness. Sometimes the cause is viruses that have infected the tissues of the inner ear. It is not uncommon for a perfectly healthy person to feel dizzy. This unpleasant phenomenon can be provoked by sea waves, transport, rotating carousels and a sudden change in posture.

Where did the trouble come from?

Most often required. This is explained by age-related changes in the vascular system - the walls become less elastic, and atherosclerosis begins. If you suddenly get up from your seat, you immediately feel dizzy, your vision becomes dark, and spots appear. In old age, there is often a feeling of heaviness and squeezing in the head. There is noise in my head, and it is very difficult to move in this state.

It is quite possible that the treatment of dizziness in older people will be aimed at combating serious illnesses, since the unpleasant symptom is provoked by:

  • cardiovascular diseases;
  • metabolic problems;
  • circulatory problems;
  • anemia;
  • ear pathologies;
  • osteochondrosis;
  • diseases of the nervous system;
  • depression;
  • poisoning;
  • infection of tissues and organs;
  • traumatic brain injury;
  • myopia;
  • hormonal disorders.

Very often weather changes are the cause of dizziness. Treatment of such a case is frankly difficult, since no additional failures can be identified - blood pressure and heart rate are normal.

If you feel dizzy, the condition is often accompanied by:

  • vomiting;
  • nausea;
  • paleness of the skin;
  • increased sweating;
  • tachycardia.

Before you begin treating the symptoms of dizziness, you need to understand what triggered the trouble. It is the root cause that needs to be eliminated, since dizziness in itself is not a pathology, but only indicates malfunctions in the functioning of the body’s systems.

Pharmaceutical products to help those suffering

The following drugs have been developed for the treatment of dizziness and tinnitus:

  • "Cinnarizine."
  • "Betaserk."
  • "Betaver."

The drug "Vestibo" has a good reputation. True, you need to understand that effectiveness is determined both by the causes of dizziness and by the individual characteristics of the body. What will alleviate the condition of one person may not help another, and may cause an allergic reaction in a third. To avoid harming yourself, you should consult a doctor before taking it.

All of the listed medications are recommended by the manufacturers for long-term use - at least a month. It is very important to comply with the requirements specified in the instructions for use.

Causes and consequences

To achieve the best results, it is necessary to determine the cause of dizziness before starting treatment. They are the ones who should be fought. Often the syndrome is disturbing against the background of anemia, in which there is a lack of iron in the blood. In such a situation, you can take a course of drugs to increase the concentration of this trace element. Otitis media can cause dizziness. To combat the disease, the doctor prescribes a course of antimicrobial drugs, having previously identified which pathological microflora provoked the disease. In some cases, the most effective approach is gymnastic procedures as a treatment for dizziness. Cervical osteochondrosis, for example, is precisely the cause of dizziness, which can be eliminated with special exercises.

If you feel dizzy very often, it may be due to improper functioning:

  • vascular system of the brain;
  • vestibular apparatus;
  • hearts.

Although other diseases may also be the cause. In any of the options, the cause and treatment of dizziness and noise in the head are closely related. Only by identifying the prerequisites can you choose an effective course for eliminating the unpleasant phenomenon.

Folk remedies are effective if you choose them correctly. It would be a good idea to first consult a doctor - alternative medicine can also be dangerous. Of particular benefit will be those recipes that not only eliminate dizziness, but also normalize vascular tone, cleanse the circulatory system of deposits, and have a positive effect on brain function.

Treatment of dizziness with folk remedies

The simplest option is dried kelp, crushed into powder. Every day before meals, swallow a teaspoon of this product once a day.

If you feel dizzy often and severely, you should diversify your diet, paying special attention to phosphorus-rich foods. Sufferers will benefit from eggs and fish, cheese products, nuts of various types, peas and radishes, as well as cucumbers.

Treatment of dizziness in women and men with folk methods involves the use of the simplest, familiar plants, for example, clover. Take a glass of boiling water for a teaspoon of flowers, cook over low heat for five minutes, then drain the liquid. The finished medicine is used up to five times daily. Dosage - tablespoon.

The Siberian prince will benefit. Take a glass of boiling water for 6 g of dried herb, leave for an hour, then drain the liquid. The medicine is used orally in half a glass up to three times daily. Immediately before use, the drug is heated. Linden inflorescences and mint will bring no less benefit. Infusions or decoctions are prepared from plants. Take a glass orally.

A simple and safe method for treating dizziness in the elderly is camphor. You just need to breathe over the product for no more than five minutes, and the symptom will become easier and appear less often. Many note that long-term treatment with this method allows you to completely get rid of dizziness.

What else should I try?

As a rule, the treatment of dizziness in the elderly, young people and middle-aged people (in a word, in any age group) involves gymnastics. Physical activity should be regular, but moderate. It is better to clarify which options are suitable in a particular case at an appointment with a doctor. You can harm yourself with the wrong exercises. Incorrect execution is also associated with risk, since any gymnastics for dizziness places special emphasis on warming up the neck - a very delicate, vulnerable area of ​​the human body.

Another method of treating dizziness is based on the effects of essential oils. The most pronounced result is from the use of conifers - fir and pine. The products are mixed with vegetable oil (essential oil is taken three times less than base oil), a little eucalyptus oil is added (about three times less than pine oil). All products are carefully mixed and stored in a cool, dark room. Oils should be kept in a dark glass bottle. If you start to feel dizzy, rub a couple of drops on your temples.

Treatment of dizziness is practiced using an infusion of mint, linden inflorescences and peony rhizomes. Plant components are taken in the amount of a couple of tablespoons, mixed with two glasses of boiling water and allowed to brew. It is best to pour the liquid into a thermos and leave for at least 12 hours. When ready, the drink is decanted and consumed throughout the day. Duration of use - until both glasses are drunk. If necessary, you can extend the course.

Folk remedies: goodbye, head problems

The treatment of dizziness with the help of hawthorn has proven itself well. Decoctions are prepared using the fruits of this plant, inflorescences and foliage. Take a glass of boiling water for a tablespoon of herbal product and leave the mixture for at least three hours, after which it is filtered. The finished medicine should be drunk day and evening, half a glass, for a month.

If your head is dizzy due to pain, carrots will come to the rescue. Juice is prepared from the root vegetable, which is used for food shortly before meals up to four times daily, until the unpleasant condition is a thing of the past. Another option is mixing carrots with pomegranate and beets. For three parts of an orange root vegetable, take two parts of pomegranate, and there should be three times less beets than carrots. The juice obtained from the products is used for food three times daily after meals.

Treatment of benign dizziness is possible with the help of garlic. A third of a kilogram is peeled, placed in a container and filled to the top with alcohol, then allowed to brew for half a month. Use 20 drops of the finished medicine orally with half a glass of milk.

If you feel dizzy often, and the cause cannot be determined, you can swallow seaweed without washing it down every day.

Plants against dizziness

Treatment is possible at home using lemon balm. Take a glass of boiling water for a tablespoon of pre-crushed plant. As soon as the head begins to feel dizzy, the drink is heated and drunk. You can use both dry raw materials and fresh leaves.

You can take a teaspoon of parsley for a glass of boiling water (seeds of the plant are suitable). The mixture is boiled for about five minutes, then the liquid is decanted and used at the moment when your head begins to feel dizzy. Dosage - tablespoon. The liquid can be taken up to five times a day.

A quick and effective treatment for positional vertigo is possible with the use of different essential oils mixed in the correct proportions. Oils used simultaneously:

  • camphor;
  • fir;
  • juniper.

For 10 parts of camphor, take one part of juniper essential oil and three times as much of fir essential oil. The finished mixture is used to rub the temples. You can treat the back of the head and lymph nodes with oils.

To restore the ability to coordinate movements, you can try lemon juice. The product is rubbed into whiskey. Tea made with white mistletoe can also be beneficial. To stop the next attack, massage the skin above the upper lip and points along the eyebrows on the inside.

Treatment of dizziness with cervical osteochondrosis at home involves the use of burdock. Compresses are applied to the head. To enhance the effect, you can add horseradish and cabbage to burdock. All these products stimulate blood flow, therefore they relieve discomfort and alleviate the patient’s condition. Don’t forget about gymnastics: although compresses eliminate another attack, they do not eradicate the problem. For a pronounced and lasting effect, you will have to introduce light neck exercises into regular practice.

Massage - and your head doesn't feel dizzy

Treatment of dizziness with cervical osteochondrosis with massage is one of the most effective and safe options. In addition, such an impact does not require special expenses - you do not need to search and collect, buy herbs, fruits, you just need to learn the ability to influence the right points. It is best to perform the procedures in a lying position, although you can sit. But you shouldn’t stand during a massage, there is a risk of losing your balance. If dizziness is accompanied by a headache, you should massage up to three times daily, devoting at least a couple of minutes to each area. The duration of the procedure in general is 10 minutes.

The base line connects the forehead and temples. Fingers are placed on the forehead, lightly pressed and rotated, moving the skin, first in the clockwise direction, then in the opposite direction. In this case, you need to make sure that your fingers do not slide over the skin, but move them along the bones of the forehead. After a few movements, the fingers are shifted towards the temples and the procedure is continued.

In a similar way, massage the line from the crown to the ears from above, as well as the back of the head and the line connecting the crown and the lower part of the back of the head.

The technique of massaging the back of the head with your fingers is a good treatment for the causes of dizziness in women and men. Treat areas covered with hair, ending the procedure as follows:

  • fingers are folded into a lock;
  • palms pressed to the surface of the head;
  • make several rotational movements;
  • move your arms to the sides, down and up.

The main idea of ​​the procedure is to force the scalp to move along the skull. True, it is important to do this carefully so as not to harm yourself. The duration of the massage is no more than three minutes.

How to make attacks less frequent?

A fairly effective preventative measure that helps reduce the frequency of dizziness is spending time in the fresh air. You should walk more, choosing parks, forests and other places with relatively clean nature. It would be reasonable to review your diet, enriching it with foods containing high concentrations of vitamins. A contrast shower will be beneficial. Recommended to avoid:

  • canned;
  • fat;
  • salty.

Doctors recommend leaving bad habits in the past and protecting yourself from the influence of stress factors. This has a positive effect on health, strengthens the strength of the body as a whole, and at the same time affects the condition of the head: it hurts and feels dizzy much less often.

Old age and dizziness

The aging process is completely natural, and it is impossible to avoid it. In the future, people will probably have access to such technologies, but at present the development of civilization has not yet reached this level, so the approach of old age affects all organs and systems, which ultimately affects well-being. Dizziness bothers older people more often than many other unpleasant symptoms and pathological conditions - everyone encounters them at least once in their life. In some cases, this indicates a serious health problem, but not always. However, only a doctor can say for sure after examining the patient’s condition and analyzing the information based on the results of instrumental studies.

Most often, in old age, the head is dizzy because the vestibular apparatus is not working properly and does not receive the required amount of nutritional components and oxygen from the bloodstream. As a rule, this is explained by atherosclerosis, plaques that have grown on the inner walls of blood vessels and impair the quality of blood flow. Microscopic blood clots are possible, which also negatively affects brain tissue. Dizziness diagnosed due to such factors is called peripheral.

Dizziness can be caused by:

  • tumor;
  • diabetes;
  • disorders in the spinal cord;
  • Meniere's disease, Parkinson's disease;
  • prelymphatic fistula;
  • pathologies of the eye muscles.

If the cause is osteochondrosis, dizziness is accompanied by pain and limited mobility of the neck and head. With a fistula, a person has difficulty hearing, vomiting and nausea, and noise in the ears.

Medications can cause dizziness. Quite often, a side effect in the form of dizziness is observed against the background of medications for high blood pressure, pain, inflammation, as well as when taking antimicrobial drugs, antidepressants and strong sedatives. Sometimes you feel dizzy when taking sleeping pills or anti-convulsions medications.

Causes and consequences

Sometimes dizziness indicates a change in blood quality: the fluid becomes more viscous than normal, or vice versa. Vertebrobasilar changes in brain structures may play a role.

However, it is impossible to list all possible reasons - there are too many of them. To choose the optimal method for eliminating the problem, it is reasonable to establish what exactly played a role in a particular case, and based on this, begin a course of medications.

At the appointment, the doctor will check the patient using methods such as:

  • visual inspection;
  • collection of medical history;
  • collection of complaints;
  • functional tests to identify the characteristics of the vestibular apparatus;
  • examination of the hearing organs, throat, nose;
  • CT, MRI;
  • dopplerography;
  • X-ray of the skull;
  • checking the biochemical composition of blood;
  • electroencephalography.

First aid

If dizziness occurs due to problems in the functioning of the nervous system, sedatives will help. It is important to choose products that will provide benefits while minimizing harm.

Often help with dizziness:

  • products with aspirin and analgin;
  • "Cinnarizine";
  • "Scopolamine."

Before taking it, you should carefully read the instructions, find out about contraindications and possible negative consequences of use. If dizziness occurs due to psychogenic factors, Betaserc tablets will come to the rescue.

To increase the tone of the elements of the circulatory system, Cavinton and Memoplant are used. These drugs stimulate metabolic processes in the body. Improving blood flow and preventing stroke are the main tasks for which the drug “Vasobral” was developed, which prevents oxygen starvation of brain tissue.

Nootropic drugs can be of great help. They are effective if brain activity suffers and blood flow in the brain is impaired. The most popular are, of course, the drugs Piracetam and Phenibut, but there are others that have proven themselves well. Many people use Glycine. It is necessary to use the tablets carefully: most of them are not recommended in the evening, as they can disturb sleep.

Pills are not the only solution

To help with dizziness come:

  • mud treatment;
  • ultraviolet radiation;
  • reflexology.

To eliminate dizziness, you can take a course of special massage at the clinic, as well as go to physical education classes at a rehabilitation center. It is important to choose the most gentle exercises possible, so it is better to do it under the supervision of a doctor. An integrated approach will help stabilize the spine, improve the quality of oxygen supply to brain tissue, which means your head will stop hurting and dizzy.

At home, you can help yourself with ginger. The rhizomes are ground into powder and used for food three times daily, a quarter of a spoonful. The product is washed down with warm, clean water. This natural medicine tones the body, activates internal systems and organs, and increases performance.

To make your head less dizzy, it is wise to enrich your daily diet with peanuts and butter based on this product, and include teas brewed with hawthorn, rose hips and peony in your drinks. Plantain, meadowsweet and motherwort, maryannik and mordovnik are useful.

Reading time: 23 minutes

Dizziness is a subjective feeling of loss of balance and loss of coordination. Simply put, a woman cannot stand on her feet: she either sees objects rotating around her, or feels that she herself is spinning. Dizziness is an unpleasant symptom of various diseases and can occur for a variety of reasons.

Attacks can be short-term, intermittent, or occur systematically in conjunction with other unpleasant symptoms (nausea, cramps, etc.), they last from several minutes to several hours.
If you often experience this condition, you should not delay visiting a doctor. Vertigo rarely forms for no reason and may indicate the presence of serious pathologies in a person.

Nausea and dizziness are typical symptoms

Dizziness and nausea

When during an attack, in addition to dizziness, the patient has nausea, the causes of this condition may be various diseases or age-related changes. In vestibular disorders, symptoms occur suddenly, usually when standing up. They go away on their own within 2 to 5 minutes.

This condition is also typical for alcohol or food intoxication of the body, and in addition to nausea, vomiting, fever and stool disorder may be present.

Dizziness and weakness

Dizziness and weakness usually occur with a rapid increase or decrease in blood pressure. If blood pressure is in the normal range, then the provoking causes may be diseases such as:

  • anemia;
  • impaired blood circulation in the brain;
  • cardiovascular pathologies;
  • psychosomatic disorders/psychological instability (consultation with a psychologist will help);
  • cancer abnormalities (therapy is prescribed and treated by an oncologist).
  • dizziness associated with nausea often appears in people who deliberately limit their food intake or eat extremely sparingly. In this case, the body does not receive enough nutrients.

Pain from dizziness

Painful sensations during dizziness can act as residual effects after injuries or damage to the skull. A similar condition occurs when watching TV for a long time, working or playing on the computer. In such situations, a temporary decrease in the level of vision and tearing are additionally observed.
Also, this ailment can be caused by a number of diseases:

  • osteochondrosis (treated by a neurologist);
  • low blood pressure;
  • borreliosis;
  • brain tumors;
  • migraine;
  • pathologies of the middle ear (diagnosed and treated by ENT).

With long-term depression and severe emotional distress, the patient often experiences headaches for from 1 to 2 days to several months.

Women feel dizzy after 30 years of age

In women over thirty years of age, this may appear in connection with pregnancy. This condition develops at the initial stage of fetal development and often persists until birth. The fact is that during the period of bearing a child, an active restructuring of all internal systems of the body occurs, which in turn provokes a deterioration in well-being, especially when the body position changes and during prolonged physical activity.
Often the cause of dizziness is hormonal imbalances (consult an endocrinologist), a decrease in the level of hemoglobin in the blood (find out your norm by following the link), diabetes mellitus, cervical osteochondrosis, lack of vitamins (with a poor diet), unstable blood pressure.

Women feel dizzy after 40 years of age

The main factor in disorders in women over 40 years of age is menopause. During this period, the body adjusts to another life phase, which causes frequent hot flashes and a feeling of constant weakness.
Also, the reasons why dizziness at this age include:

  • hypotension/hypertension;
  • inflammatory diseases of the hearing organs;
  • pathologies of the heart and blood vessels (diagnosed by a cardiologist);
  • Meniere's disease;
  • nervous overstrain (therapy will be prescribed by a neurologist);
  • insomnia;
  • avitaminosis;
  • passive lifestyle.

Feeling dizzy when turning your head while lying down

If you periodically experience vertigo when turning your head in the “lying” position, you should consult a specialist for diagnosis, since this phenomenon most often appears in the presence of pathologies that require treatment. These include:

  • blood pressure problems;
  • osteochondrosis;
  • Meniere's syndrome;
  • brain tumors;
  • diabetes;
  • vegetative-vascular dystonia;
  • traumatic brain injuries.

Feels dizzy and staggers when walking

If you feel dizzy and unsteady while walking, then this condition can be caused by many factors: illness, cerebellar tumors, vestibular disorders, gas poisoning, stress. In addition to the above symptoms, the patient often additionally has spasms in the occipital region, severe weakness, visual and speech disorders, and impaired coordination of movements.

Feeling dizzy when getting out of bed

Dizziness when getting out of bed is the most common. Additionally, the woman suddenly experiences an attack of severe weakness, instability, spotting in the eyes, bleeding from the nose and throbbing pain in the temples.
This picture is typical for a number of cardiac, vascular, and musculoskeletal anomalies. Stress, low or, on the contrary, too high physical activity, poor nutrition, and bad habits have a negative impact on well-being and cause vertigo when getting up.

Why do you feel dizzy at normal blood pressure?

If you do not have problems with blood pressure, but you often suffer from dizziness, pay attention to your physical and psychological state. Perhaps this symptom is caused by accumulated fatigue, lack of sleep, depression, improper daily routine and food intake, or taking certain medications that provoke this side effect.
Also, dizziness with good pressure causes various pathologies, for example: curvature of the spinal column, labyrinthitis, gastrointestinal diseases, multiple sclerosis, brain tumors, etc. Then, additionally, headaches, convulsions, numbness of the limbs, nausea and other phenomena may occur.

Main neurological causes

In the medical science of neurology, a large layer is devoted to the problem of the vestibular apparatus, since dizziness is most often due to damage to the nervous structures. Let's look at the main causes of dizziness, which are most often diagnosed in women:

Inflammation of the vestibular apparatus

Usually occurs as a complication of a viral infection. It mainly affects women aged 30-35 years. They suddenly develop severe dizziness, which is accompanied by sweating, palpitations, and general weakness. In such cases, an urgent consultation with an ENT doctor, a neurologist and the prescription of anti-inflammatory drugs are necessary.

Toxic effect of aminoglycoside antibiotics on the inner ear

Problems with visual perception may also occur during treatment with gentamicin, tobramycin, or kanamycin. Along with it, tinnitus and hearing loss may appear.

If symptoms of the toxic effects of antibiotics appear, you must stop taking the drugs and immediately consult your doctor, because such changes are irreversible.

Tumor or metastases in the cerebellum, vestibular nerve, brain stem

Unpleasant sensations in the head may be accompanied by a bursting headache, nausea, episodes of loss of consciousness, and impaired coordination of movements. If a tumor is suspected, the doctor performs an MRI or CT scan of the skull and refers the woman to an oncologist. If cancer has been detected, further tactics depend on the nature of the tumor and its location. Treatment uses chemotherapy, radiation therapy, and surgery.

Temporal lobe epilepsy

This is a special type of disruption of the cerebral cortex, in which the processes of excitation and inhibition change. With some periodicity, the temporal lobe cortex becomes overexcited and produces attacks of dizziness. It is accompanied by abdominal pain, drooling, sweating, and slow heart rate.

The main symptom of epilepsy is the paroxysmal course of the disease. During a calm period, a woman feels completely healthy, but under the influence of some events or out of the blue she begins to feel dizzy. This pathology requires contacting a neurologist; he records brain activity on an EEG and prescribes appropriate treatment.

Migraine

One of the most mysterious types of headaches. It is called the “disease of geniuses”, since the relationship between a person’s outstanding mental abilities and painful attacks of the disease has long been noticed. With a migraine, the head may hurt in the forehead and eyes.

Pathology of the vestibular apparatus

Pathology of the vestibular apparatus - most often found in women with underweight, develops at a young age (from 25 years). Patients are constantly sick in any type of transport; even ordinary rides on attractions end in a severe attack of vertigo.

Hypotension

Chronic hypotensive patients with low blood pressure begin to feel dizzy, especially with sudden movements, getting out of bed, or active physical work. The patient additionally experiences headaches, spots appear in the eyes, and vision deteriorates at the time of the attack.

Dizziness in pregnant women

Pregnancy is a completely new qualitative state of a woman, which is accompanied by significant changes in the body. The concentration of progesterone in the blood increases sharply: this sex hormone is necessary for bearing a fetus. It affects not only the uterus, but also the entire woman’s body.

Progesterone reduces pressure in arterial vessels, which reduces blood flow to the brain. In the early stages, he does not have time to adapt to new working conditions and sometimes reacts with headaches and dizziness.

A pregnant woman may feel dizzy for another reason, which also leads to partial starvation of the brain. The blood supply to the fetus requires a large volume of blood, so the amount of fluid in the mother’s vascular bed increases. In the early stages, it significantly dilutes hemoglobin, and the oxygen capacity of the blood decreases. The brain has to work in conditions of oxygen starvation, to which it immediately reacts. Subsequently, a healthy woman’s iron reserves are used, the release of red blood cells increases, and brain nutrition is improved.

First aid at home

There are several ways to relieve a short-term attack:

  • ventilate the room;
  • lie down on a flat surface, and it is recommended not to make sudden movements of the head;
  • if possible, place a cool compress on your forehead;
  • when in a public place, try to find a secluded corner to sit down, take a couple of sips of plain water, close your eyes and lightly press on your eyelids;
  • after the attack has subsided, spend 5 to 10 minutes in a resting position; when getting up, do not make sudden movements, so as not to provoke a new wave of vertigo.

When urgent medical attention is needed

When vertigo appears along with symptoms such as:

Dizziness is one of the most common complaints with which patients consult a doctor. This pathological subjective sensation is a symptom of more than 80 different diseases. In some cases this is the main symptom, in others it is one of many other symptoms. Dizziness, or vertigo, occurs in both young and old people. Most often, dizziness occurs due to diseases of the ENT organs, fluctuations in blood pressure, cardiovascular pathology, neurological and psychological diseases, and pathologies of the organ of vision.

People with chronic dizziness are a serious group of patients in diagnostic and treatment terms, since it is not always possible to establish the true cause of pathological symptoms (in some cases there is not even one), and therefore therapy for this condition is difficult.

Types and causes of dizziness

Dizziness is a pathological sensation of the body moving in space or objects spinning around itself, and the nature of these movements can be very diverse, accompanied by loss of balance and nausea. It is necessary to remember that dizziness is never an independent disease; it is always a sign of some illness or other pathological condition.

There are several main types of dizziness:

Dizziness is also divided depending on the duration of the pathological symptoms:

  • paroxysmal vertigo– a person is worried about short-term (seconds, minutes) recurrent attacks of vertigo (vertebrobasilar insufficiency, Menre’s disease, migraine, hypoglycemia, blood pressure fluctuations);
  • chronic persistent dizziness– the patient complains of a constant sensation of vertigo (chronic ischemic brain disease, chronic otitis, infection, intoxication, brain tumors, atherosclerosis).

As it becomes clear, dizziness is a symptom of a large number of diseases, both harmless to health and those that can lead to death. Therefore, in case of vertigo, it is imperative to seek qualified medical help.

Video program about dizziness:

Symptoms of dizziness

Each type of dizziness is characterized by its own symptoms, based on the nature of which the doctor may even suspect the disease that caused the dizziness.

With vestibular vertigo, people complain of a feeling of spinning, tilting, falling and swaying of their own body and objects around the person. Accompanied by nausea, sometimes vomiting, increased sweating, impaired hearing and loss of balance. This type of dizziness is observed when the human vestibular apparatus (its central or peripheral parts) is damaged.


Presyncope (lipothymia) is characterized by a feeling of rapid loss of consciousness, incredible lightness in the head, palpitations, pale skin and cold profuse sweat, nausea, darkening of vision, and a feeling of fear.

In some cases, dizziness refers to imbalance. In this case, patients complain of uncertainty of movements, staggering when walking. A characteristic symptom that makes it possible to distinguish coordination disorders from dizziness is that with pathology of the balance system, signs are observed only when moving, while with true dizziness they are present both in sitting and lying positions.

A similar mechanism occurs in chronic cerebral ischemia, or discirculatory encephalopathy. As a result of prolonged high pressure and damage to blood vessels by atherosclerosis, their lumen irreversibly narrows (sclerotic changes in the walls of blood vessels). As a result, even if the pressure has returned to normal, the damaged vessels cannot provide the brain with the required portion of oxygen, which becomes the cause of clinical symptoms. Among these can be noted dizziness, diffuse low-intensity headache, gradual deterioration of a person’s intellectual abilities with the development of vascular dementia.


Arterial hypotension

People with persistently low blood pressure also often complain of dizziness, just like hypertensive people. This symptom is also caused by cerebral hypoxia, but this time oxygen starvation occurs as a result of insufficient blood supply to the cells due to reduced systemic pressure.

Hypotensive patients also complain of general weakness, loss of performance, drowsiness, nausea, and increased fatigue.

To help such people, it is first necessary to find out the cause of low blood pressure. In some cases, it is an individual norm, but in most cases it is caused by some primary disease, for example, anemia, Addison's disease, hypothyroidism, overdose of certain medications, etc.

Brain tumors

Dizziness due to brain tumors can occur at different stages of the disease and for different reasons. For example, a tumor may compress the cerebellum or the vestibular nerve; in another case, dizziness occurs with.

One way or another, vertigo with brain tumors is characterized by:

  • the intensity of dizziness attacks increases gradually;
  • the dependence of symptoms and its severity on a certain body position is noted;
  • often in parallel one can observe a progressive headache with nausea and vomiting, which does not bring relief, focal neurological symptoms;
  • when the vestibular nerve is compressed by the tumor, one-sided deafness may develop;
  • Horizontal nystagmus can be observed in patients.

If your dizziness is accompanied by one of the symptoms described above, you should immediately consult a doctor to rule out life-threatening causes of vertigo.


Ear diseases

Since the ear is not an organ of hearing, but also of balance, its diseases are often accompanied by dizziness.

Meniere's disease is a pathology of the inner ear when the amount of fluid in it (endolymph) is increased. It puts increased pressure on receptor cells, which disrupts the regulation of balance and the corresponding symptoms. In this case, patients complain of tinnitus, nausea, vomiting, decreased hearing acuity, loss of coordination and balance. The feeling of body rotation increases significantly when standing up and moving the head.

Let's say right away: in most cases, dizziness is not dangerous. They carry only one risk: if you feel vertigo (as scientists call this sensation), if you are very unlucky, you may stumble, fall and earn a sprain or abrasion. And most likely, even this will not happen.

However, there are times when dizziness suggests truly serious health problems.

Why do you feel dizzy?

In general terms, the causes of dizziness are simple. Most often, vertigo occurs when the connection between the brain and the inner ear, where the vestibular system is located, is disrupted. The brain loses orientation in space, which causes the feeling that the ground is disappearing from under your feet. To stay upright, the gray matter triggers a cascade of reactions designed to restore a sense of balance. Some of these reactions also affect the vomiting center, which is why dizziness is often accompanied by an attack of nausea. This, for example, happens when . However, this is a slightly different story.

Fortunately, such loss of contact between the brain and the vestibular system occurs infrequently and lasts just a few seconds. Doctors can't see What Causes Dizziness? in such short-term incidents there is cause for panic.

Also, don't worry too much if you feel dizzy for longer, but there are a few common causes. These include:

  • alcohol intoxication;
  • side effects from medications taken (check the instructions!);
  • overheating and thermal shock;
  • traveling by car, bus or ship;
  • anemia - low iron content in the blood;
  • hypoglycemia - low blood sugar;
  • fall;
  • excessively intense exercise;
  • ear infections.

Of course, dizziness is always unpleasant. But in the listed situations they are one-time and short-term and do not threaten life. And the accompanying symptoms allow us to guess the causes of the malaise.

Dizziness is not an independent disease, but a symptom that can accompany more than 80 physiological conditions and diseases.

Did you notice the phrase “in most cases”? Let's move on to the minority - those conditions that can pose a real threat to health and even life. And dizziness is the most important symptom here.

When is dizziness dangerous?

Neurologists identify six conditions 6 Signs A Sudden Dizzy Spell Could Be Something More Serious, in which vertigo is the key and almost the only symptom that suggests the development of a serious, but still hidden disease.

1. Feeling dizzy often and lasting longer than a few minutes

This may indicate serious violations Dizziness in the functioning of the inner ear. For example, about vestibular neuritis (viral infection of the vestibular nerve) or labyrinthitis (otitis media).

Such diseases are dangerous because at first they can be almost asymptomatic, and in the future their pathogens can affect the brain and nervous system, even leading to death.

2. Dizziness is accompanied by severe weakness, numbness of a part of the body, problems with speech and/or vision

Attention: this combination of symptoms may be a sign! A stroke is a disorder of cerebral circulation. According to statistics Stroke statistics, it is the second (after myocardial infarction) cause of death in Russia.

Be sure to check a person who experiences this type of dizziness with a one-minute test Got a Minute? You Could Diagnose Stroke:

  • Ask the patient to smile widely, showing his teeth. If a person has a stroke, the smile will not be symmetrical: the corners of the lips will freeze at different levels.
  • Ask them to close their eyes and raise their hands. A stroke (more precisely, the disturbances in the functioning of nerve endings and muscle weakness caused by it) will not allow the victim to raise his arms to the same height.
  • Offer to repeat after you a simple sentence of a few words. For example: “There is nothing wrong with me, and now it will become obvious.” If a stroke occurs, it will be difficult for a person to remember and reproduce the phrase. In addition, his pronunciation will be unclear, with a clear lisp on voiced consonants.

You can check yourself in the same way.

If at least one task fails, immediately call an ambulance. Stroke is extremely dangerous Stroke statistics: Up to 84% of patients die or remain disabled and only about 16% recover. You have only 3-6 hours to try to be among the lucky ones with the help of doctors.

3. You always feel dizzy when you stand up.

Short-term orthostatic hypotension (a decrease in blood pressure, including in the brain, which causes dizziness) is a fairly common condition and not exactly dangerous.

Most often it is due to the fact that there is not enough fluid in the body. Due to mild dehydration, the blood becomes thicker and blood circulation worsens, so it is not difficult to develop orthostatic hypotension when rising to your feet from a lying or sitting position. This problem can be solved simply: do not forget, especially in the hot summer or during serious physical activity.

But if you are absolutely sure that you are not dehydrated, and dizziness accompanies every rise, you should visit a therapist as soon as possible. Such symptoms indicate possible cardiovascular diseases (arrhythmia, heart failure) or neuropathy - non-inflammatory nerve damage.

4. You have had unbearable headaches

If your dizziness lasts several hours or more, occurs regularly, and you have had a headache in the past, be sure to consult with your physician to determine its possible causes and consequences.

We warn you: you may need hardware diagnostics - CT or MRI, the referral for which will again be given by a doctor.

5. You recently hit your head

Vertigo is one of the most striking symptoms. It is important to consult a physician as soon as possible to exclude serious damage and tissue swelling.

6. You always feel dizzy while exercising.

Most often, the above-mentioned dehydration is to blame for such conditions. Or hyperventilation: due to rapid breathing, the level of oxygen in the blood increases and the content of carbon dioxide decreases, which causes dizziness. Therefore, it is important to drink an adequate amount of fluid for the load and not be too zealous with cardio exercises.

If you are absolutely sure that you are drinking your quota of water, and your head begins to feel dizzy even during absolutely “retired” exercises, visit your doctor. In this case, it is necessary to exclude the possibility of potentially dangerous cardiovascular disorders.